<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6923815957533773441</id><updated>2012-01-04T20:48:57.246-08:00</updated><category term='interviews'/><category term='community'/><category term='Videos'/><category term='non-profit'/><category term='workshops'/><category term='Events'/><category term='Pregnancy'/><category term='press'/><category term='classes'/><category term='Retreats'/><title type='text'>Ashley Albrand</title><subtitle type='html'>YOGA DANCE LOVE</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ashleyalbrand.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>55</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-3767377568341040975</id><published>2011-12-02T14:26:00.000-08:00</published><updated>2011-12-02T14:26:35.847-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='classes'/><title type='text'>New Classes beginning in January!</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-kiNxqAJDCS4/TtlPx71vHVI/AAAAAAAAAXM/sk7wAekMD8o/s1600/photo.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-kiNxqAJDCS4/TtlPx71vHVI/AAAAAAAAAXM/sk7wAekMD8o/s400/photo.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;New Classes&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;starting in January!&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Tues/Thurs 7:30-9 pm @ the world renowned&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;a href="http://www.exhalespa.com/" target="_blank"&gt;EXHALE Center for Sacred Movement&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&amp;amp;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Saturday 10:30-12 nestled under the oak trees @&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;a href="http://www.yogadesa.com/" target="_blank"&gt;YOGA DESA&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-3767377568341040975?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/3767377568341040975'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/3767377568341040975'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2011/12/new-classes-beginning-in-january.html' title='New Classes beginning in January!'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-kiNxqAJDCS4/TtlPx71vHVI/AAAAAAAAAXM/sk7wAekMD8o/s72-c/photo.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-8874382196673269537</id><published>2011-10-13T23:52:00.000-07:00</published><updated>2011-10-13T23:52:27.510-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pregnancy'/><category scheme='http://www.blogger.com/atom/ns#' term='press'/><title type='text'>Interview on MIND BODY GREEN</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #134f5c;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;BUMP &amp;amp; SUFI GRIND&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #134f5c;"&gt;&lt;a href="http://www.blogger.com/goog_1026572622"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;MIND BODY GREEN INTERVIEW&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: #134f5c;"&gt;&lt;a href="http://www.mindbodygreen.com/0-3224/Bump-Sufi-Grind-Prenatal-Yoga-with-Ashley-Albrand-Part-I.html"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt; part one&amp;nbsp;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-x46yo5wLWig/Tpfa9H_Nc7I/AAAAAAAAAWY/TYUrk4r9rhw/s1600/black+white.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-x46yo5wLWig/Tpfa9H_Nc7I/AAAAAAAAAWY/TYUrk4r9rhw/s640/black+white.jpg" width="425" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;span class="Apple-style-span" style="color: #134f5c;"&gt;Bump &amp;amp; Sufi Grind&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;span class="Apple-style-span" style="color: #134f5c;"&gt;&lt;a href="http://www.blogger.com/goog_1026572629"&gt;Mind Body Green Interview &lt;/a&gt;&lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: #134f5c;"&gt;&lt;a href="http://www.blogger.com/goog_1026572629"&gt;Part Two&lt;/a&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: #134f5c;"&gt;&lt;a href="http://www.mindbodygreen.com/0-3282/Bump-Sufi-Grind-Prenatal-Yoga-with-Ashley-Albrand-Part-II.html"&gt;&amp;nbsp;&lt;/a&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-8DIK0tzhG5I/TpfbwaChxjI/AAAAAAAAAWg/lHVBEUnVqmE/s1600/getimage-22.php.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="426" src="http://2.bp.blogspot.com/-8DIK0tzhG5I/TpfbwaChxjI/AAAAAAAAAWg/lHVBEUnVqmE/s640/getimage-22.php.jpeg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-8874382196673269537?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.mindbodygreen.com/0-3224/Bump-Sufi-Grind-Prenatal-Yoga-with-Ashley-Albrand-Part-I.html' title='Interview on MIND BODY GREEN'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/8874382196673269537'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/8874382196673269537'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2011/10/interview-on-mind-body-green.html' title='Interview on MIND BODY GREEN'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-x46yo5wLWig/Tpfa9H_Nc7I/AAAAAAAAAWY/TYUrk4r9rhw/s72-c/black+white.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-6434864267608833341</id><published>2011-09-12T12:29:00.000-07:00</published><updated>2011-09-12T12:29:39.796-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='community'/><title type='text'>Last Nite Class at Liberation Yoga</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-dHe87yE7uWo/Tm5cT-ppJTI/AAAAAAAAAWU/8TKGy5fozVg/s1600/getimage-17.php.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-dHe87yE7uWo/Tm5cT-ppJTI/AAAAAAAAAWU/8TKGy5fozVg/s1600/getimage-17.php.jpeg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;SEPT 12. 8 pm&lt;/div&gt;&lt;div style="text-align: center;"&gt;LAST NIGHT CLASS AT &lt;a href="http://www.liberationyoga.com/"&gt;LIBERATION YOGA&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;after 7 yrs of teaching in this sacred space I am taking a break to have my baby &amp;amp; passing&lt;/div&gt;&lt;div style="text-align: center;"&gt;the torch to my good friend &amp;amp; wonderful teacher &lt;a href="http://www.noellebyogini.com/"&gt;Noelle Beaugurea&lt;/a&gt;. She will take over the class starting next monday sept 19th.&lt;/div&gt;&lt;div style="text-align: center;"&gt;This class has been so wonderful! I will miss you all so much. You are in my heart.&lt;/div&gt;&lt;div style="text-align: center;"&gt;Please come tonite &amp;amp; soak in the energy of this new life in my belly about to be born onto our planet.&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Wish us well &amp;amp; please stay in touch.&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Bring a towel and come a little early if you can.&lt;/div&gt;&lt;div style="text-align: center;"&gt;love you so much&lt;/div&gt;&lt;div style="text-align: center;"&gt;always&lt;/div&gt;&lt;div style="text-align: center;"&gt;Namaste~&lt;/div&gt;&lt;div style="text-align: center;"&gt;ashley&amp;nbsp;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-6434864267608833341?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.liberationyoga.com' title='Last Nite Class at Liberation Yoga'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/6434864267608833341'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/6434864267608833341'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2011/09/last-nite-class-at-liberation-yoga.html' title='Last Nite Class at Liberation Yoga'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-dHe87yE7uWo/Tm5cT-ppJTI/AAAAAAAAAWU/8TKGy5fozVg/s72-c/getimage-17.php.jpeg' height='72' width='72'/><georss:featurename>124 S La Brea Ave, Los Angeles, CA 90036, USA</georss:featurename><georss:point>34.0727641 -118.3440167</georss:point><georss:box>34.0727641 -118.3440282 34.0727641 -118.3440052</georss:box></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-5054827955800454248</id><published>2011-09-11T11:07:00.000-07:00</published><updated>2011-09-11T11:08:16.431-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pregnancy'/><title type='text'>Pre-Natal Yoga FREE CLASSES</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-xUEANoMU8Bk/Tmz4Gyisr4I/AAAAAAAAAWM/tZzfLaMnME4/s1600/getimage-9.php.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-xUEANoMU8Bk/Tmz4Gyisr4I/AAAAAAAAAWM/tZzfLaMnME4/s640/getimage-9.php.jpeg" width="425" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Please Join Me!&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;2 Free Pre-natal Yoga Classes&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;This wednesday Sept 14th&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;at &lt;/span&gt;&lt;a href="http://www.exhalespa.com/"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Exhale Center For Sacred Movement&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;12:45-1:45&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;2pm-2:40&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Come for either class or both.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Please &lt;/span&gt;&lt;a href="mailto:aayogadance@yahoo.com"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;email me&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt; for questions.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-dAUTLpT-aco/Tmz4xv11oKI/AAAAAAAAAWQ/NgPCpqYYwT0/s1600/getimage-31.php.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-dAUTLpT-aco/Tmz4xv11oKI/AAAAAAAAAWQ/NgPCpqYYwT0/s640/getimage-31.php.jpeg" width="425" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;photos by&lt;a href="http://www.kristinburns.com/"&gt; Kristin Burns Photography&amp;nbsp;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-5054827955800454248?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.exhalespa.com' title='Pre-Natal Yoga FREE CLASSES'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/5054827955800454248'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/5054827955800454248'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2011/09/pre-natal-yoga-free-classes.html' title='Pre-Natal Yoga FREE CLASSES'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-xUEANoMU8Bk/Tmz4Gyisr4I/AAAAAAAAAWM/tZzfLaMnME4/s72-c/getimage-9.php.jpeg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-5030294938830116039</id><published>2011-09-08T17:07:00.000-07:00</published><updated>2011-09-08T17:07:14.137-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='non-profit'/><category scheme='http://www.blogger.com/atom/ns#' term='Videos'/><title type='text'>BEE Inspired Video</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div style="text-align: center;"&gt;NEW VIDEO!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;span class="Apple-style-span" style="color: #38761d;"&gt;&lt;a href="http://www.youtube.com/user/AshleyAlbrand?feature=mhee"&gt;BEE INSPIRED&amp;nbsp;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;enjoy&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: center;"&gt;you are wonderful.&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-5030294938830116039?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/5030294938830116039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/5030294938830116039'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2011/09/bee-inspired-video.html' title='BEE Inspired Video'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-783326749868165335</id><published>2011-09-01T15:29:00.000-07:00</published><updated>2011-09-01T15:29:15.772-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='non-profit'/><title type='text'>Operation Shanti</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-OwsLO0mmeds/TmAGUiKKBuI/AAAAAAAAAWI/5-XQkdorTzQ/s1600/Operation+Shanti+Flier+.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-OwsLO0mmeds/TmAGUiKKBuI/AAAAAAAAAWI/5-XQkdorTzQ/s640/Operation+Shanti+Flier+.jpg" width="414" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://events.r20.constantcontact.com/register/event?oeidk=a07e4iyp9mg139f89ca&amp;amp;llr=hg4c6pcab"&gt;&lt;span class="Apple-style-span" style="color: red;"&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;PRE-REGISTER&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="color: red;"&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: red;"&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #45818e;"&gt;Come help us build an Orphanage in Mysore India. This is a tangible event that you can be a part of! We can even go to India to see the orphanage we helped build. All you have to do is show up with a small donation. If you can't make the event, tell people about it, or donate anyway.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #45818e;"&gt;I'm so looking forward to seeing all my yogi friends. Lets get together and make a change.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #45818e;"&gt;bless you!!&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #45818e;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #45818e;"&gt;Namaste&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #45818e;"&gt;ashley&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-783326749868165335?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://losangelesrocksoperationshanti.wordpress.com/' title='Operation Shanti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/783326749868165335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/783326749868165335'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2011/09/operation-shanti.html' title='Operation Shanti'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-OwsLO0mmeds/TmAGUiKKBuI/AAAAAAAAAWI/5-XQkdorTzQ/s72-c/Operation+Shanti+Flier+.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-6439028689882808934</id><published>2011-09-01T15:20:00.000-07:00</published><updated>2011-09-01T15:20:54.886-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='non-profit'/><title type='text'>Restorative Class to Benefit Yoga Bear</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-UX9peD9nDSU/TmAEmUXsUYI/AAAAAAAAAWE/JJMwQn6TyKk/s1600/beoot.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-UX9peD9nDSU/TmAEmUXsUYI/AAAAAAAAAWE/JJMwQn6TyKk/s640/beoot.jpg" width="520" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Relax &amp;amp; Restore&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Special class at &lt;a href="http://www.liberationyoga.com/"&gt;Liberation Yoga&amp;nbsp;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Friday September 9th @ 8pm&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;All proceeds Benefit &lt;a href="http://www.yogabear.org/"&gt;Yoga Bear&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Thanks to the lovely &lt;a href="http://www.beeyondyoga.com/"&gt;Bee Bosnak&lt;/a&gt; for setting it up!&amp;nbsp;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-6439028689882808934?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.yogabear.org' title='Restorative Class to Benefit Yoga Bear'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/6439028689882808934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/6439028689882808934'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2011/09/restorative-class-to-benefit-yoga-bear.html' title='Restorative Class to Benefit Yoga Bear'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-UX9peD9nDSU/TmAEmUXsUYI/AAAAAAAAAWE/JJMwQn6TyKk/s72-c/beoot.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-2918482839833501347</id><published>2011-08-02T09:32:00.000-07:00</published><updated>2011-08-02T10:57:23.361-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pregnancy'/><title type='text'>Conscious Pregnancy Blog</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-U_L8fHciUZc/Tjgl1yfTJMI/AAAAAAAAAV8/dWGbQhQ1aLU/s1600/IMG_2150.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-U_L8fHciUZc/Tjgl1yfTJMI/AAAAAAAAAV8/dWGbQhQ1aLU/s640/IMG_2150.JPG" width="476" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &lt;a href="http://yoginishaktipregnancy.tumblr.com/"&gt;&amp;nbsp;YOGINI SHAKTI PREGNANCY&amp;nbsp;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&amp;nbsp;check out this blog page...&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;I will be adding Practices, tips on a yogic pregnancy &amp;amp; personal updates. I have wished there was a resource like this FOR ME during my journey, so I am hoping it is of some service to you during yours.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;in prayer...&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Ashley&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-2918482839833501347?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://yoginishaktipregnancy.tumblr.com/' title='Conscious Pregnancy Blog'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/2918482839833501347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/2918482839833501347'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2011/08/conscious-pregnancy-blog.html' title='Conscious Pregnancy Blog'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-U_L8fHciUZc/Tjgl1yfTJMI/AAAAAAAAAV8/dWGbQhQ1aLU/s72-c/IMG_2150.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-8088466073154300881</id><published>2011-08-01T14:12:00.000-07:00</published><updated>2011-08-01T14:12:27.812-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Events'/><title type='text'>AUGUST SPECIAL EVENTS~</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-hSG4r4-Ic1c/TjcVz50yUpI/AAAAAAAAAV4/1x4e-FEYL04/s1600/IMG_2261.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-hSG4r4-Ic1c/TjcVz50yUpI/AAAAAAAAAV4/1x4e-FEYL04/s320/IMG_2261.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Seven Months Pregnant &amp;amp; I'm rockin 5 more special events before our baby is born.&lt;br /&gt;First 3 are this month in August &amp;amp; I've posted them on my new &lt;a href="http://wwwashleyalbrand.tumblr.com/post/8352620955/upcoming-events-w-ashley"&gt;TUMBLR BLOG&amp;nbsp;&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;Hope to see you there or feel you in spirit.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;In Prayer,&lt;br /&gt;&lt;br /&gt;Ashley&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;NAMASTE&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-8088466073154300881?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://wwwashleyalbrand.tumblr.com/post/8352620955/upcoming-events-w-ashley' title='AUGUST SPECIAL EVENTS~'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/8088466073154300881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/8088466073154300881'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2011/08/august-special-events.html' title='AUGUST SPECIAL EVENTS~'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-hSG4r4-Ic1c/TjcVz50yUpI/AAAAAAAAAV4/1x4e-FEYL04/s72-c/IMG_2261.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-6389470374871344876</id><published>2011-06-08T12:18:00.000-07:00</published><updated>2011-12-02T14:32:22.657-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Retreats'/><title type='text'>Ecstatic Bhav! Bali Yoga Rejuvenation Retreat</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; line-height: 15px;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;a href="http://thetravelyogi.com/adventures/bali/"&gt;Ecstatic Bhav! Bali Yoga Rejuvenation Retreat&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #333333; font-family: Verdana, sans-serif;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; line-height: 15px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-cjAArlIJqoI/TtlRzS9IY1I/AAAAAAAAAXU/oqGyBy3OzFc/s1600/Sold_out.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-cjAArlIJqoI/TtlRzS9IY1I/AAAAAAAAAXU/oqGyBy3OzFc/s320/Sold_out.gif" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: #333333; font-family: Verdana, sans-serif;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; line-height: 15px;"&gt;with Ashley Albrand&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #333333; font-family: Verdana, sans-serif;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; line-height: 15px;"&gt;April 28-May 5 2012&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-6-f4JlIXEmw/Te_D5e4C65I/AAAAAAAAAVw/bNDGwMxJPY8/s1600/11_soulshine_home_photo1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="302" src="http://4.bp.blogspot.com/-6-f4JlIXEmw/Te_D5e4C65I/AAAAAAAAAVw/bNDGwMxJPY8/s640/11_soulshine_home_photo1.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: small;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; font-size: 11px; line-height: 15px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-uOUFnehOrNY/Te_DwRyXIoI/AAAAAAAAAVg/7_uKFq8NqO8/s1600/38167_1552311332321_1371285745_31451862_8314991_n.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-uOUFnehOrNY/Te_DwRyXIoI/AAAAAAAAAVg/7_uKFq8NqO8/s200/38167_1552311332321_1371285745_31451862_8314991_n.jpg" width="133" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;Information and booking available at:&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://thetravelyogi.com/adventures/bali/" rel="nofollow" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;http://thetravelyogi.com/a&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;&lt;wbr&gt;&lt;/wbr&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="word_break" style="display: block; float: left; margin-left: -10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;dventures/bali/&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;&lt;br /&gt;&lt;br /&gt;We are so thrilled to be offering rejuvination &amp;amp; the sacred practices of Yoga at the world renowned &lt;a href="http://www.soulshinebali.com/"&gt;SoulShine&lt;/a&gt; retreat center located in Ubud Bali.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;&lt;a href="http://www.soulshinebali.com/"&gt;SoulShine&lt;/a&gt; is 5 star chic, but still playful, adventurous, yogic, musical &amp;amp; natural for everyone that wants to learn on life, love and self-knowledge.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class="text_exposed_show" style="display: inline;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;The exquisitely designed main building and grounds hosts a river, tropical gardens and several ornate ponds; covered by a traditional balinese roof, the open air yoga studio on the third floor overlooks some of the most spectacular rice terraces, temples and greenest jungle in the world.&lt;br /&gt;&lt;br /&gt;Join Ashley for 7 days of Bali ecstasy with twice daily yoga and meditation in an open air yoga room with stunning views of Balinese nature. Find your flow swimming in the pool, sunbathing, enjoying your 1hr Balinese massage or relaxing in tropical lushness.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-0Scja6jD4XI/Te_D4p_15fI/AAAAAAAAAVo/ECX1D9vi-vg/s1600/studio.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="168" src="http://4.bp.blogspot.com/-0Scja6jD4XI/Te_D4p_15fI/AAAAAAAAAVo/ECX1D9vi-vg/s640/studio.jpg" width="640" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;open air yoga temple with endless jungle views&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-size: 13px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"&gt;&lt;span class="text_exposed_show" style="display: inline;"&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Retreat includes life altering Prana vinyasa flow yoga with Ashley Daily. Sacred sunrise meditation &amp;amp; pranayama practice. Sunset slow flow yoga, restorative, &amp;amp; yoga nidra accompanied by the healing sound therapy of conscious musician Drew Broadrick. Also included are all vegetarian Breakfast, lunch &amp;amp; ceremonial dinners, as well as a one hour Balinese massage!&lt;br /&gt;&lt;br /&gt;Experience the Balinese island rhythm of life, enhanced by celebrated yoga instructor Ashley Albrand’s healing and transformational guidance. Feel the sacred pulse with evening jam sessions, invoking your highest self, with music, dance, &amp;amp; fire ceremony! Experience the &lt;/span&gt;&lt;/span&gt;&lt;a href="http://en.wikipedia.org/wiki/Bhava"&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Bhava!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;br /&gt;Rates starting at $1295 for an all-inclusive yoga week in paradise...&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"&gt;&lt;span class="text_exposed_show" style="display: inline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"&gt;&lt;span class="text_exposed_show" style="display: inline;"&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; color: #7b6355; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 12px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-Pw1Ps7_6law/Te_FvhKcCOI/AAAAAAAAAV0/FrcQRvtFFNc/s1600/3_soulshine_acc_landingphoto.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="187" src="http://4.bp.blogspot.com/-Pw1Ps7_6law/Te_FvhKcCOI/AAAAAAAAAV0/FrcQRvtFFNc/s400/3_soulshine_acc_landingphoto.jpg" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #7b6355; font-size: 12px; line-height: 12px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #7b6355; font-size: 12px; line-height: 12px;"&gt;&lt;h3 style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #ef9334; font-family: GabrielWeissFriendsFontRegula; font-weight: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;FACILITIES&lt;/span&gt;&lt;/h3&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;&amp;nbsp;20m lap pool with lounge chairs and diving platform&lt;/span&gt;&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;&amp;nbsp;5 x 20 meter open air yoga studio on the top floor with stunning rice terrace views&lt;/span&gt;&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;&amp;nbsp;All rooms air conditioned&lt;/span&gt;&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;&amp;nbsp;Walk to the Durga Temple through the rice fields&lt;/span&gt;&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;&amp;nbsp;Free wifi and sharing library&lt;/span&gt;&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;&amp;nbsp;Soulshine Cafe and self serve cold drinks&lt;/span&gt;&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;&amp;nbsp;Mini spa offering massage, facials and mani/pedi treatments&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="middle-wrapper clearfix" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; float: none; font-size: 12px; height: auto; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 30px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left; vertical-align: baseline; width: 947px;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #ef9334; font-family: GabrielWeissFriendsFontRegula;"&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; clear: both; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;span class="Apple-style-span" style="font-size: small;"&gt; &amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15px;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Welcome to beauty. Welcome to enrichment. Welcome to Bali.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-teYPIbESfoY/Te_D5IZiyOI/AAAAAAAAAVs/Vm7mhCTl5DA/s1600/balifield.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="168" src="http://3.bp.blogspot.com/-teYPIbESfoY/Te_D5IZiyOI/AAAAAAAAAVs/Vm7mhCTl5DA/s640/balifield.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;NAMASTE!&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="footer-wrapper clearfix" style="background-attachment: initial; background-clip: initial; background-color: #ececec; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; float: none; font-size: 12px; height: 16px; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 30px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline; width: 947px;"&gt;&lt;div class="menu-bottom clearfix" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; float: left; font-size: 12px; margin-bottom: 0px; margin-left: 15px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;ul class="menu" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; float: left; font-size: 12px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-6389470374871344876?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/6389470374871344876'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/6389470374871344876'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2011/06/ecstatic-bhav-bali-yoga-rejuvenation.html' title='Ecstatic Bhav! Bali Yoga Rejuvenation Retreat'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-cjAArlIJqoI/TtlRzS9IY1I/AAAAAAAAAXU/oqGyBy3OzFc/s72-c/Sold_out.gif' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-1258295844242837747</id><published>2011-04-04T14:24:00.000-07:00</published><updated>2011-04-04T14:24:33.584-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Videos'/><title type='text'>YOGA EARTH TERRA FLOW VIDEO! MALASANA</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-nSKg2T6wmHs/TZo2IeOL-bI/AAAAAAAAAVQ/cc8099Tsqzc/s1600/yoga-earth-union_slide.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="274" src="http://3.bp.blogspot.com/-nSKg2T6wmHs/TZo2IeOL-bI/AAAAAAAAAVQ/cc8099Tsqzc/s640/yoga-earth-union_slide.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="background-color: #f1c232;"&gt;&lt;span class="Apple-style-span" style="color: #3d85c6;"&gt;NEW TERRA FLOW VIDEO with ASHLEY ALBRAND!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Malasana yogic squat or Garland pose can be done many many times a day to heal you.&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: center;"&gt;I am practicing it right now up to 15x's a day! To see the video &amp;amp; practice the asana please click&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.yogaearth.com/terraflow/malasana-yoga-squat-garland-pose-with-ashley-albrandterraflow-video-45/"&gt;HERE&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-1258295844242837747?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.yogaearth.com/terraflow/malasana-yoga-squat-garland-pose-with-ashley-albrandterraflow-video-45/' title='YOGA EARTH TERRA FLOW VIDEO! MALASANA'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/1258295844242837747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/1258295844242837747'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2011/04/yoga-earth-terra-flow-video-malasana.html' title='YOGA EARTH TERRA FLOW VIDEO! MALASANA'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-nSKg2T6wmHs/TZo2IeOL-bI/AAAAAAAAAVQ/cc8099Tsqzc/s72-c/yoga-earth-union_slide.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-3841252640111680065</id><published>2011-04-04T14:18:00.000-07:00</published><updated>2011-04-04T14:29:27.544-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='interviews'/><category scheme='http://www.blogger.com/atom/ns#' term='press'/><title type='text'>Mind Body Green Interview... questions about handstands xo</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.mindbodygreen.com/0-2201/Ashley-Albrand-on-Handstands-101.html" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="207" src="http://2.bp.blogspot.com/-4d9tSzeFyJw/TZo0r1W-2WI/AAAAAAAAAVM/WKrV-_HsL8U/s320/mindbodygreen.png" width="320" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/-QL3QMb_FTgg/TZo0VpO2YGI/AAAAAAAAAVI/N6Gvp0RhskU/s1600/38163_1544293331876_1371285745_31430823_5029554_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-QL3QMb_FTgg/TZo0VpO2YGI/AAAAAAAAAVI/N6Gvp0RhskU/s320/38163_1544293331876_1371285745_31430823_5029554_n.jpg" width="213" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-QL3QMb_FTgg/TZo0VpO2YGI/AAAAAAAAAVI/N6Gvp0RhskU/s1600/38163_1544293331876_1371285745_31430823_5029554_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;Namaste! My friends over at Mind Body Green asked me a few questions about the elusive asana Adho Mukha Vrksasana aka HANDSTAND. Click &lt;a href="http://www.mindbodygreen.com/0-2201/Ashley-Albrand-on-Handstands-101.html"&gt;HERE!!&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-3841252640111680065?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.mindbodygreen.com/0-2201/Ashley-Albrand-on-Handstands-101.html' title='Mind Body Green Interview... questions about handstands xo'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/3841252640111680065'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/3841252640111680065'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2011/04/mind-body-green-interview-handstands.html' title='Mind Body Green Interview... questions about handstands xo'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-4d9tSzeFyJw/TZo0r1W-2WI/AAAAAAAAAVM/WKrV-_HsL8U/s72-c/mindbodygreen.png' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-1857244455450987492</id><published>2011-04-03T11:52:00.000-07:00</published><updated>2011-04-03T11:52:22.553-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workshops'/><title type='text'>FLOAT...divinity &amp; creating consciousness</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-UQPVBo1hlIo/TZjADVvWXhI/AAAAAAAAAVE/CMsHljwx7xY/s1600/float+workshop.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-UQPVBo1hlIo/TZjADVvWXhI/AAAAAAAAAVE/CMsHljwx7xY/s640/float+workshop.jpg" width="494" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Off to NYC to teach at &lt;a href="http://www.stralayoga.com/"&gt;STRALA YOGA&amp;nbsp;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;April 16th from 1:30-4 pm&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;my hunnie Drew is assisting me!&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;So looking forward to my last workshop that will include inversions of 2011.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;to sign up:&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://ny.mindbodygreen.com/offers/-Float-with-Ashley-Albrand-at-Strala-Yoga.html"&gt;CLICK HERE&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;om shanti&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;love ASHLEY&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-1857244455450987492?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://ny.mindbodygreen.com/offers/-Float-with-Ashley-Albrand-at-Strala-Yoga.html' title='FLOAT...divinity &amp; creating consciousness'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/1857244455450987492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/1857244455450987492'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2011/04/floatdivinity-creating-consciousness.html' title='FLOAT...divinity &amp; creating consciousness'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-UQPVBo1hlIo/TZjADVvWXhI/AAAAAAAAAVE/CMsHljwx7xY/s72-c/float+workshop.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-3107423021776321907</id><published>2011-02-21T12:08:00.000-08:00</published><updated>2011-02-21T12:08:38.408-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workshops'/><category scheme='http://www.blogger.com/atom/ns#' term='non-profit'/><title type='text'>So excited to be helping my girls!</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-NK2hF4J9rWY/TWLEsuAAr8I/AAAAAAAAAVA/bBZ_amLcKvA/s1600/ElevateFlyerFinalVersion.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-NK2hF4J9rWY/TWLEsuAAr8I/AAAAAAAAAVA/bBZ_amLcKvA/s640/ElevateFlyerFinalVersion.jpg" width="494" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-3107423021776321907?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/3107423021776321907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/3107423021776321907'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2011/02/so-excited-to-be-helping-my-girls.html' title='So excited to be helping my girls!'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-NK2hF4J9rWY/TWLEsuAAr8I/AAAAAAAAAVA/bBZ_amLcKvA/s72-c/ElevateFlyerFinalVersion.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-6119045618100639557</id><published>2011-02-04T16:11:00.000-08:00</published><updated>2011-02-04T16:11:35.615-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='community'/><category scheme='http://www.blogger.com/atom/ns#' term='press'/><title type='text'>Ashley Albrand ambassador for GGO</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_TCTHwu8qNKQ/TUyU0_6l8JI/AAAAAAAAAUs/vxrEVq9TuiU/s1600/IMG_1732.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://4.bp.blogspot.com/_TCTHwu8qNKQ/TUyU0_6l8JI/AAAAAAAAAUs/vxrEVq9TuiU/s640/IMG_1732.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #38761d;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Ashley Albrand as ambassador for&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;&lt;a href="http://www.ggoclothing.com/"&gt;GGO&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #38761d;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;organic bamboo sustainable yoga clothing&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #38761d;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;click &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://www.facebook.com/album.php?fbid=144267302299804&amp;amp;id=106773976049137&amp;amp;aid=29010"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;span class="Apple-style-span" style="color: #6aa84f;"&gt;here&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #38761d;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;to see more of Ashley in GGO&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #38761d;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Om Shanti&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-6119045618100639557?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.ggoclothing.com' title='Ashley Albrand ambassador for GGO'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/6119045618100639557'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/6119045618100639557'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2011/02/ashley-albrand-ambassador-for-ggo.html' title='Ashley Albrand ambassador for GGO'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_TCTHwu8qNKQ/TUyU0_6l8JI/AAAAAAAAAUs/vxrEVq9TuiU/s72-c/IMG_1732.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-8508888205456534447</id><published>2011-02-01T11:31:00.000-08:00</published><updated>2011-02-01T11:31:23.589-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Videos'/><category scheme='http://www.blogger.com/atom/ns#' term='press'/><title type='text'>Forearm side plank VASISTHASANA video by Yoga Earth &amp; Ashley</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_TCTHwu8qNKQ/TUhe-iY0rBI/AAAAAAAAAUk/1-olfKFnlrM/s1600/yogaearth1-300x262.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_TCTHwu8qNKQ/TUhe-iY0rBI/AAAAAAAAAUk/1-olfKFnlrM/s1600/yogaearth1-300x262.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;This instructional vignette featuring Ashley Albrand teaching the basics of&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: center;"&gt;forearm side plank or forearm vasisthasana.&lt;/div&gt;&lt;div style="text-align: center;"&gt;click &lt;a href="http://www.yogaearth.com/blog/terraflow-series-video-36/"&gt;HERE&lt;/a&gt; to view &amp;amp; practice!&lt;/div&gt;&lt;div style="text-align: center;"&gt;Namaste &amp;nbsp;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-8508888205456534447?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.yogaearth.com/blog/terraflow-series-video-36/' title='Forearm side plank VASISTHASANA video by Yoga Earth &amp; Ashley'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/8508888205456534447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/8508888205456534447'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2011/02/forearm-side-plank-vasisthasana-video.html' title='Forearm side plank VASISTHASANA video by Yoga Earth &amp; Ashley'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TCTHwu8qNKQ/TUhe-iY0rBI/AAAAAAAAAUk/1-olfKFnlrM/s72-c/yogaearth1-300x262.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-7964124149710575779</id><published>2011-01-24T17:51:00.000-08:00</published><updated>2011-01-24T17:51:00.363-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='community'/><title type='text'>Free YOGA at YOGA COLLECTIVE! PLUS+++Grand Re-launch Celebration!</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_TCTHwu8qNKQ/TT4rXu3I7tI/AAAAAAAAAUc/k_fjLWvgtZw/s1600/yoga+collective+party.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/_TCTHwu8qNKQ/TT4rXu3I7tI/AAAAAAAAAUc/k_fjLWvgtZw/s320/yoga+collective+party.jpg" width="272" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_TCTHwu8qNKQ/TT4rXAjG-_I/AAAAAAAAAUY/ste8LcCt4Ts/s1600/the+yoga+collective+free+day.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/_TCTHwu8qNKQ/TT4rXAjG-_I/AAAAAAAAAUY/ste8LcCt4Ts/s320/the+yoga+collective+free+day.jpg" width="247" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;GRAND RE-LAUNCH PARTY&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;THE YOGA COLLECTIVE&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;saturday JAN 29th~&amp;nbsp;7:30pm&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&amp;amp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Free yoga classes Feb 1st &amp;amp; 2nd&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;a gift to the Yoga Collective community&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;we love you!&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-7964124149710575779?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.yogaco.com' title='Free YOGA at YOGA COLLECTIVE! PLUS+++Grand Re-launch Celebration!'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/7964124149710575779'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/7964124149710575779'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2011/01/free-yoga-at-yoga-collective-plusgrand.html' title='Free YOGA at YOGA COLLECTIVE! PLUS+++Grand Re-launch Celebration!'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TCTHwu8qNKQ/TT4rXu3I7tI/AAAAAAAAAUc/k_fjLWvgtZw/s72-c/yoga+collective+party.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-688108433442357825</id><published>2011-01-24T17:05:00.000-08:00</published><updated>2011-01-24T17:05:14.865-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='press'/><title type='text'>YOGA EARTH post practice chat w Ashley Albrand</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_TCTHwu8qNKQ/TT4g7mOpi0I/AAAAAAAAAUQ/fN5i6P0m-zM/s1600/yogaearth1-300x262.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_TCTHwu8qNKQ/TT4g7mOpi0I/AAAAAAAAAUQ/fN5i6P0m-zM/s1600/yogaearth1-300x262.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_TCTHwu8qNKQ/TT4g89gkjBI/AAAAAAAAAUU/JnBFHu6MN74/s1600/11-300x300.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_TCTHwu8qNKQ/TT4g89gkjBI/AAAAAAAAAUU/JnBFHu6MN74/s1600/11-300x300.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/_TCTHwu8qNKQ/TT4g6nLaYMI/AAAAAAAAAUI/vTezzxKuFq8/s1600/YogaEarthSet.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="210" src="http://3.bp.blogspot.com/_TCTHwu8qNKQ/TT4g6nLaYMI/AAAAAAAAAUI/vTezzxKuFq8/s320/YogaEarthSet.jpg" width="320" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.blogger.com/goog_119391962"&gt;&lt;span class="Apple-style-span" style="color: #444444;"&gt;YOGA EARTH POST PRACTICE CHAT&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;i&gt;&lt;a href="http://www.blogger.com/goog_119391962"&gt;&lt;span class="Apple-style-span" style="color: #444444;"&gt;with&lt;/span&gt;&lt;/a&gt;&lt;/i&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.yogaearth.com/blog/post-practice-chat-with-ashley-albrand/"&gt;&lt;span class="Apple-style-span" style="color: #444444;"&gt;ASHLEY ALBRAND&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_TCTHwu8qNKQ/TT4g7ZbLLeI/AAAAAAAAAUM/S4LxrJDzSCE/s1600/yoga-earth-union_slide.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="137" src="http://1.bp.blogspot.com/_TCTHwu8qNKQ/TT4g7ZbLLeI/AAAAAAAAAUM/S4LxrJDzSCE/s320/yoga-earth-union_slide.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-688108433442357825?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.yogaearth.com/blog/post-practice-chat-with-ashley-albrand/' title='YOGA EARTH post practice chat w Ashley Albrand'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/688108433442357825'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/688108433442357825'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2011/01/yoga-earth-post-practice-chat-w-ashley.html' title='YOGA EARTH post practice chat w Ashley Albrand'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TCTHwu8qNKQ/TT4g7mOpi0I/AAAAAAAAAUQ/fN5i6P0m-zM/s72-c/yogaearth1-300x262.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-7423276918799499489</id><published>2011-01-11T15:52:00.000-08:00</published><updated>2011-01-11T15:52:14.282-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='press'/><title type='text'>Ashley as Featured Ambassador for Manduka!</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Honored to be &lt;a href="http://www.manduka.com/us/community/"&gt;featured ambassador&lt;/a&gt; for&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;img border="0" height="135" src="http://2.bp.blogspot.com/_TCTHwu8qNKQ/TSzrM-006mI/AAAAAAAAAT8/nOIj9mhM47U/s320/images-1.jpeg" width="320" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_TCTHwu8qNKQ/TSzrZNB4JMI/AAAAAAAAAUA/orU6hf-MQdw/s1600/DSC_2222Bflat.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="230" src="http://3.bp.blogspot.com/_TCTHwu8qNKQ/TSzrZNB4JMI/AAAAAAAAAUA/orU6hf-MQdw/s320/DSC_2222Bflat.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;me on my Manduka in the woods :)&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Manduka eco yoga mats &amp;amp; accessories are an incredible tool&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;yogis can use to enhance any practice!&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;I have carried my Manduka to NYC, India, Mexico, Jamaica, Canada &amp;amp; the Caribbean!&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Om Namah Manduka :)&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-7423276918799499489?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.manduka.com/us/community/' title='Ashley as Featured Ambassador for Manduka!'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/7423276918799499489'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/7423276918799499489'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2011/01/ashley-as-featured-ambassador-for.html' title='Ashley as Featured Ambassador for Manduka!'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TCTHwu8qNKQ/TSzrM-006mI/AAAAAAAAAT8/nOIj9mhM47U/s72-c/images-1.jpeg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-8897694813307350756</id><published>2011-01-11T15:39:00.000-08:00</published><updated>2011-01-11T15:39:59.889-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='press'/><title type='text'>VITAL JUICE LA "spies" on Ashley Albrand</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Check out my friends at Vital Juice Los Angeles.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;They have featured me as this month's&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://vitaljuice.com/agenda_detail/la/1951/Vital_Spy_Ashley_Albrand.htm"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;VITAL SPY&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;!&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_TCTHwu8qNKQ/TSzpm1-LiSI/AAAAAAAAAT4/Y3oB6SlgZck/s1600/IMG_0166.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/_TCTHwu8qNKQ/TSzpm1-LiSI/AAAAAAAAAT4/Y3oB6SlgZck/s320/IMG_0166.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Cheers to living the vital juice healthy lifestyle!&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Namaste&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-8897694813307350756?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://vitaljuice.com/agenda_detail/la/1951/Vital_Spy_Ashley_Albrand.htm' title='VITAL JUICE LA &quot;spies&quot; on Ashley Albrand'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/8897694813307350756'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/8897694813307350756'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2011/01/vital-juice-la-spies-on-ashley-albrand.html' title='VITAL JUICE LA &quot;spies&quot; on Ashley Albrand'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TCTHwu8qNKQ/TSzpm1-LiSI/AAAAAAAAAT4/Y3oB6SlgZck/s72-c/IMG_0166.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-5715423515991255705</id><published>2011-01-03T17:16:00.000-08:00</published><updated>2011-01-03T17:16:21.545-08:00</updated><title type='text'>New Classes begin this week!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_TCTHwu8qNKQ/TSJwDdWCAFI/AAAAAAAAATk/jXMK1Y6Pm2I/s1600/photo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/_TCTHwu8qNKQ/TSJwDdWCAFI/AAAAAAAAATk/jXMK1Y6Pm2I/s640/photo.jpg" width="478" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&amp;nbsp;NEW CLASSES FOR THE NEW YEAR&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.exhalespa.com/"&gt;&lt;span class="Apple-style-span" style="color: #073763;"&gt;EXHALE VENICE&lt;/span&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp;MWF 7:30-9 am&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.yogadesa.com/"&gt;&lt;span class="Apple-style-span" style="color: #38761d;"&gt;YOGA DESA&lt;/span&gt;&lt;/a&gt; in Topanga Tues 9:15-10:30 am&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.yogaco.com/"&gt;&lt;span class="Apple-style-span" style="color: #3d85c6;"&gt;YOGAco&lt;/span&gt;&lt;/a&gt; Saturday 9:30-11 am (donation studio)&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_TCTHwu8qNKQ/TSJxNafTOJI/AAAAAAAAATo/H7mLyCVvRFs/s1600/photo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/_TCTHwu8qNKQ/TSJxNafTOJI/AAAAAAAAATo/H7mLyCVvRFs/s320/photo.jpg" width="239" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;all classes begin January 3rd. Love &amp;amp; light to you from deepest peace of the back woods!&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Om Shanti Shanti Shanti&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: center;"&gt;xx&lt;/div&gt;&lt;div style="text-align: center;"&gt;Ash&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-5715423515991255705?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/5715423515991255705'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/5715423515991255705'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2011/01/new-classes-begin-this-week.html' title='New Classes begin this week!'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TCTHwu8qNKQ/TSJwDdWCAFI/AAAAAAAAATk/jXMK1Y6Pm2I/s72-c/photo.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-7185773240830746429</id><published>2010-12-24T10:51:00.000-08:00</published><updated>2011-01-18T07:38:34.160-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Videos'/><title type='text'>Merry Christmas!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_TCTHwu8qNKQ/TRTqydp6sOI/AAAAAAAAATg/rWxuH8n5Cas/s1600/165255_1783723637484_1371285745_31940165_5161121_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/_TCTHwu8qNKQ/TRTqydp6sOI/AAAAAAAAATg/rWxuH8n5Cas/s400/165255_1783723637484_1371285745_31940165_5161121_n.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;Merry Christmas!&amp;nbsp;&lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: red;"&gt;Love Ashley &amp;amp; Drew&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: red;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: red;"&gt;watch our christmas &lt;a href="http://www.twitvid.com/RI04P"&gt;VIDEO&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-7185773240830746429?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/7185773240830746429'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/7185773240830746429'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/12/merry-christmas-love-ashley-drew.html' title='Merry Christmas!'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_TCTHwu8qNKQ/TRTqydp6sOI/AAAAAAAAATg/rWxuH8n5Cas/s72-c/165255_1783723637484_1371285745_31940165_5161121_n.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-979956881257489863</id><published>2010-12-08T18:03:00.000-08:00</published><updated>2010-12-09T12:44:27.868-08:00</updated><title type='text'>FRED SEGAL YOGA &amp; PRANA SHAKTI JAM SESSION!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_TCTHwu8qNKQ/TQE_l9I5NZI/AAAAAAAAATQ/Wh2AtsbthPc/s1600/69783_129746870418514_106773976049137_190802_1929115_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/_TCTHwu8qNKQ/TQE_l9I5NZI/AAAAAAAAATQ/Wh2AtsbthPc/s640/69783_129746870418514_106773976049137_190802_1929115_n.jpg" width="468" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-979956881257489863?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/979956881257489863'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/979956881257489863'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/12/announcing-partnership-of-fred-segal.html' title='FRED SEGAL YOGA &amp; PRANA SHAKTI JAM SESSION!'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TCTHwu8qNKQ/TQE_l9I5NZI/AAAAAAAAATQ/Wh2AtsbthPc/s72-c/69783_129746870418514_106773976049137_190802_1929115_n.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-3862480545147162097</id><published>2010-12-07T13:39:00.000-08:00</published><updated>2010-12-07T13:39:38.553-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workshops'/><title type='text'>just added! Salt Lake City Giving &amp; Receiving</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_TCTHwu8qNKQ/TP6pcn5XW3I/AAAAAAAAAS8/pxQCEJYbOTI/s1600/BIAC_AlbrandFlier_v2_Dec19.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="494" src="http://1.bp.blogspot.com/_TCTHwu8qNKQ/TP6pcn5XW3I/AAAAAAAAAS8/pxQCEJYbOTI/s640/BIAC_AlbrandFlier_v2_Dec19.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-3862480545147162097?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.avenuesyoga.com' title='just added! Salt Lake City Giving &amp; Receiving'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/3862480545147162097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/3862480545147162097'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/12/just-added-salt-lake-city-giving.html' title='just added! Salt Lake City Giving &amp; Receiving'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_TCTHwu8qNKQ/TP6pcn5XW3I/AAAAAAAAAS8/pxQCEJYbOTI/s72-c/BIAC_AlbrandFlier_v2_Dec19.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-5830147968709845434</id><published>2010-12-06T18:57:00.001-08:00</published><updated>2010-12-07T13:36:51.514-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workshops'/><title type='text'>Workshop This Saturday at Yoga Co!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_TCTHwu8qNKQ/TP2iiWcXKrI/AAAAAAAAASM/SfQF_YxdOhE/s1600/BIAC_AlbrandFlier_v1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/_TCTHwu8qNKQ/TP2iiWcXKrI/AAAAAAAAASM/SfQF_YxdOhE/s640/BIAC_AlbrandFlier_v1.jpg" width="492" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-5830147968709845434?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/5830147968709845434'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/5830147968709845434'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/12/workshop-this-saturday-at-yoga-co.html' title='Workshop This Saturday at Yoga Co!'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_TCTHwu8qNKQ/TP2iiWcXKrI/AAAAAAAAASM/SfQF_YxdOhE/s72-c/BIAC_AlbrandFlier_v1.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-6866614915283275344</id><published>2010-11-22T09:41:00.000-08:00</published><updated>2010-11-22T09:41:50.062-08:00</updated><title type='text'>In gratitude we RISE</title><content type='html'>&lt;div style="color: #76a5af; text-align: center;"&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;Thanksgiving Flow Class&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;@ &lt;a href="http://www.liberationyoga.com/"&gt;&lt;u&gt;&lt;b&gt;&lt;span style="color: #b45f06;"&gt;LIBERATION YOGA HOLLYWOOD&lt;/span&gt;&lt;/b&gt;&lt;/u&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Thursday Nov 25th 10-12&lt;/div&gt;&lt;div style="text-align: center;"&gt;2hr &lt;u&gt;&lt;i&gt;&lt;span style="color: #76a5af;"&gt;all levels&lt;/span&gt;&lt;/i&gt;&lt;/u&gt; flow&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_TCTHwu8qNKQ/TOqrPo8gIHI/AAAAAAAAASE/Dqvs5X9FJ8Y/s1600/22364_1303645185774_1069807283_949685_5447872_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="259" src="http://3.bp.blogspot.com/_TCTHwu8qNKQ/TOqrPo8gIHI/AAAAAAAAASE/Dqvs5X9FJ8Y/s320/22364_1303645185774_1069807283_949685_5447872_n.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-6866614915283275344?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.facebook.com/event.php?eid=134642656590911' title='In gratitude we RISE'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/6866614915283275344'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/6866614915283275344'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/11/in-gratitude-we-rise.html' title='In gratitude we RISE'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TCTHwu8qNKQ/TOqrPo8gIHI/AAAAAAAAASE/Dqvs5X9FJ8Y/s72-c/22364_1303645185774_1069807283_949685_5447872_n.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-6746493234568937291</id><published>2010-09-29T22:18:00.000-07:00</published><updated>2010-09-29T22:18:41.806-07:00</updated><title type='text'>Free Yoga with Ashley Sunday Oct 10 Lululemon Beverly Hills.</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_TCTHwu8qNKQ/TKQc_4XGPNI/AAAAAAAAARc/6-9y6ggoQGc/s1600/manifesto6.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_TCTHwu8qNKQ/TKQc_4XGPNI/AAAAAAAAARc/6-9y6ggoQGc/s1600/manifesto6.png" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;FREE YOGA CLASS&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.lululemon.com/beverlyhills/northbeverly/events/event-25892-2010-10-10"&gt;&lt;span class="Apple-style-span" style="color: red;"&gt;Lululemon Beverly Hills&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;SUNDAY OCT 10 9:30-10:45 am&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: red;"&gt;Namaste! Love, Ash&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-6746493234568937291?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/6746493234568937291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/6746493234568937291'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/09/free-yoga-with-ashley-sunday-oct-10.html' title='Free Yoga with Ashley Sunday Oct 10 Lululemon Beverly Hills.'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TCTHwu8qNKQ/TKQc_4XGPNI/AAAAAAAAARc/6-9y6ggoQGc/s72-c/manifesto6.png' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-4995896409794443582</id><published>2010-09-27T14:39:00.000-07:00</published><updated>2010-09-27T14:41:20.986-07:00</updated><title type='text'>Yoga Surf Camp</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_TCTHwu8qNKQ/TKEN2o_-7qI/AAAAAAAAARM/ybEmxUy1q9Q/s1600/41576_120623304653621_202_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_TCTHwu8qNKQ/TKEN2o_-7qI/AAAAAAAAARM/ybEmxUy1q9Q/s1600/41576_120623304653621_202_n.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_TCTHwu8qNKQ/TKEN-YE6zKI/AAAAAAAAARQ/_RMD79wl9dE/s1600/39840_1567968680865_1284880117_31585044_6533568_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/_TCTHwu8qNKQ/TKEN-YE6zKI/AAAAAAAAARQ/_RMD79wl9dE/s320/39840_1567968680865_1284880117_31585044_6533568_n.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;span class="Apple-style-span" style="color: #3d85c6;"&gt;&lt;a href="http://www.facebook.com/event.php?eid=120623304653621&amp;amp;ref=mf"&gt;Exhale Presents&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;span class="Apple-style-span" style="color: #3d85c6;"&gt;Yoga &amp;amp; Surf!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;span class="Apple-style-span" style="color: #3d85c6;"&gt;Sunday OCT 3rd 8-11 am&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;We meet on the grass at the bottom of ocean park blvd!&lt;/div&gt;&lt;div style="text-align: center;"&gt;Yoga with Ashley then your own surf lesson with an Aqua surf instructor. Hope you'll join us!&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Namaste&amp;nbsp;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-4995896409794443582?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.facebook.com/event.php?eid=120623304653621&amp;ref=mf' title='Yoga Surf Camp'/><link rel='enclosure' type='' href='http://www.facebook.com/event.php?eid=120623304653621&amp;ref=mf' length='0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/4995896409794443582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/4995896409794443582'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/09/yoga-surf-camp.html' title='Yoga Surf Camp'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_TCTHwu8qNKQ/TKEN2o_-7qI/AAAAAAAAARM/ybEmxUy1q9Q/s72-c/41576_120623304653621_202_n.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-643286824969562538</id><published>2010-08-24T16:51:00.000-07:00</published><updated>2010-08-25T22:38:08.464-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workshops'/><title type='text'>Upcoming Los Angeles Workshop</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_TCTHwu8qNKQ/THRXW1Ejs3I/AAAAAAAAAQE/_tX99OsCJs0/s1600/_MG_1377Retouched.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="291" src="http://1.bp.blogspot.com/_TCTHwu8qNKQ/THRXW1Ejs3I/AAAAAAAAAQE/_tX99OsCJs0/s400/_MG_1377Retouched.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #444444;"&gt;&lt;span class="Apple-style-span" style="background-color: cyan;"&gt;Ascension Frequency&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;&lt;span style="font-size: large;"&gt;Sept 25th 2010&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_TCTHwu8qNKQ/THRYE1M5h0I/AAAAAAAAAQM/C-z_CFaA1cs/s1600/blinktolight4.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_TCTHwu8qNKQ/THRYE1M5h0I/AAAAAAAAAQM/C-z_CFaA1cs/s320/blinktolight4.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="color: #3d85c6;"&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Arm balance, inversion &amp;amp; bandha workshop&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: #3d85c6;"&gt;&lt;span style="font-size: large;"&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;span class="Apple-style-span" style="color: black;"&gt;&lt;span class="Apple-style-span" style="background-color: cyan;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;span class="Apple-style-span" style="color: black;"&gt;&lt;span class="Apple-style-span" style="background-color: cyan;"&gt;1-4 pm&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;412 1/2 S. Central Ave.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;br /&gt;Glendale, CA 91204 &lt;br /&gt;818.468.8724&lt;br /&gt;&lt;a href="http://www.blinktolight.com/"&gt;&lt;span class="Apple-style-span" style="background-color: cyan;"&gt;www.blinktolight.com&lt;/span&gt;&lt;/a&gt; &lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_TCTHwu8qNKQ/THRajRvRDWI/AAAAAAAAAQU/RVL-VZcRJrI/s1600/n42646526163_6175.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/_TCTHwu8qNKQ/THRajRvRDWI/AAAAAAAAAQU/RVL-VZcRJrI/s400/n42646526163_6175.jpg" width="266" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href="http://clients.mindbodyonline.com/ws.asp?studioid=10337&amp;amp;stype=-8"&gt;Pre-register &amp;amp; save $10&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.blogger.com/%20http://www.facebook.com/event.php?eid=127470383966319"&gt;Find us on Facebook! &lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size: x-large;"&gt;Featuring Live Music By &lt;a href="http://www.drewbroadrick.com/"&gt;&lt;span style="color: blue;"&gt;DREW BROADRICK&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-643286824969562538?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/643286824969562538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/643286824969562538'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/08/upcoming-los-angeles-workshop.html' title='Upcoming Los Angeles Workshop'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_TCTHwu8qNKQ/THRXW1Ejs3I/AAAAAAAAAQE/_tX99OsCJs0/s72-c/_MG_1377Retouched.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-2398649687835141383</id><published>2010-08-24T13:45:00.000-07:00</published><updated>2010-08-24T13:45:46.095-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Retreats'/><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #3366ff; font-family: 'lucida grande';"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Journey To Sacred  India &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #3366ff; font-family: 'lucida grande';"&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #3366ff; font-family: 'lucida grande',serif;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Yoga &amp;amp;  Meditation Healing Retreat&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #3366ff; font-family: 'lucida grande',serif;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;GOA INDIA&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #3366ff; font-family: 'lucida grande',serif;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;OCT 24th-31 2010&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_TCTHwu8qNKQ/THQs5hf7WxI/AAAAAAAAAPU/yYl7rfgbWT4/s1600/Main+Shala.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="267" src="http://4.bp.blogspot.com/_TCTHwu8qNKQ/THQs5hf7WxI/AAAAAAAAAPU/yYl7rfgbWT4/s400/Main+Shala.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #3366ff; font-family: 'lucida grande',serif;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_TCTHwu8qNKQ/THQtGxQKRZI/AAAAAAAAAPk/HxG7yhVWsds/s1600/shiva.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="190" src="http://4.bp.blogspot.com/_TCTHwu8qNKQ/THQtGxQKRZI/AAAAAAAAAPk/HxG7yhVWsds/s200/shiva.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_TCTHwu8qNKQ/THQuTnvietI/AAAAAAAAAP8/7A_TS7J07vs/s1600/ASH_2172Cflat.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="272" src="http://3.bp.blogspot.com/_TCTHwu8qNKQ/THQuTnvietI/AAAAAAAAAP8/7A_TS7J07vs/s320/ASH_2172Cflat.jpg" width="320" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_TCTHwu8qNKQ/THQs-rWcDNI/AAAAAAAAAPc/swoxsRT0Hfc/s1600/Tree+House.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://1.bp.blogspot.com/_TCTHwu8qNKQ/THQs-rWcDNI/AAAAAAAAAPc/swoxsRT0Hfc/s320/Tree+House.jpg" width="320" /&gt;&lt;/a&gt;&lt;span style="color: #eaf299; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: 24pt;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: 12pt;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-family: Papyrus,Comic Sans MS,Verdana,Helvetica,sans-serif;"&gt;Few   places  are as alluring or inspiring as mother India... Join Ashley  for a  transformational week on the shores of the Indian Ocean at &lt;/span&gt;&lt;a href="http://r20.rs6.net/tn.jsp?et=1103471034585&amp;amp;s=0&amp;amp;e=001fIjnqroghUNpPZjIF69UPI9x3YtwwWTLd3fIHgzGX2YD8hJ_3tz4b_LUdy7ryR19wRqYb53pAy_3oW34lLc32L73wjCGkdNyhTSasdnm8jShwX3DWrEA3g==" linktype="link" shape="rect" style="color: #00ccff; font-family: Papyrus,Comic Sans MS,Verdana,Helvetica,sans-serif; font-style: italic; font-weight: bold; text-decoration: underline;" target="_blank" track="on"&gt;ASHIYANA&lt;/a&gt;&lt;span style="font-family: Papyrus,Comic Sans MS,Verdana,Helvetica,sans-serif;"&gt;, a magical retreat   center located on an unspoiled beach in northern Goa. The beautifully   designed bungalows and yoga shalas overlook the beach, the gardens are   lush and the cuisine is healthy &amp;amp; fabulous. Ashley's twice daily   yoga classes will provide the perfect platform to delve deeper into your   practice and to integrate all that you will experience simply being in   India--there is no place like it and for many it is truly life  changing.  Join us for an unparalleled, life affirming week in the  birthplace of  yoga! In addition to asana, we will be studying the  sutras of Patanjali,  experiencing sacred  meditation, and understanding  the body as an instrument of CREATION.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Papyrus,Comic Sans MS,Verdana,Helvetica,sans-serif;"&gt;Located  in northern &lt;span style="color: #00ccff; font-style: italic; font-weight: bold;"&gt;Goa&lt;/span&gt;,  on the beautifully unspoiled Mandrem  Beach, this  retreat center is  specifically designed for people to enjoy a total  break from their  lives and discover their inner peace of being. The  bungalows and yoga  shalas overlook the beach, river and surrounding lush  gardens. There is  a treatment center and spa on site and the restaurant  serves fresh  delicious fusion cuisine.Everything is included  except airfare and  lunch! Breakfast and Dinner will be served as a  family. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Papyrus,Comic Sans MS,Verdana,Helvetica,sans-serif;"&gt;FOR PRICES, QUESTIONS and RESERVATIONS   please  contact:&lt;/span&gt;&lt;/span&gt;  &lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Papyrus,Comic Sans MS,Verdana,Helvetica,sans-serif;"&gt;&lt;a href="mailto:michelle@internationalyoga.com" shape="rect" style="color: #00ccff; font-style: italic; font-weight: bold; text-decoration: underline;" target="_blank"&gt;michelle@internationalyoga.com  &lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Papyrus,Comic Sans MS,Verdana,Helvetica,sans-serif;"&gt;optional  retreat EXTENSION with  Ashley&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Papyrus,Comic Sans MS,Verdana,Helvetica,sans-serif;"&gt;OCT 31-Nov 7~ &lt;/span&gt;&lt;span style="font-family: Papyrus,Comic Sans MS,Verdana,Helvetica,sans-serif;"&gt;Mysore  &amp;amp; the jungles of  KERALA southern India (on the cheap)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_TCTHwu8qNKQ/THQuELfF_9I/AAAAAAAAAP0/2-ya1heMVt4/s1600/Beach+Hut.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="305" src="http://4.bp.blogspot.com/_TCTHwu8qNKQ/THQuELfF_9I/AAAAAAAAAP0/2-ya1heMVt4/s400/Beach+Hut.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="color: #eaf299; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: 24pt;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: 12pt;"&gt;&lt;span style="font-family: Papyrus,Comic Sans MS,Verdana,Helvetica,sans-serif;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-2398649687835141383?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/2398649687835141383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/2398649687835141383'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/08/journey-to-sacred-india-yoga-meditation.html' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_TCTHwu8qNKQ/THQs5hf7WxI/AAAAAAAAAPU/yYl7rfgbWT4/s72-c/Main+Shala.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-2570367461399514106</id><published>2010-08-24T13:11:00.000-07:00</published><updated>2010-08-24T13:11:36.699-07:00</updated><title type='text'>Ashley At White Lotus</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_TCTHwu8qNKQ/THQmJwqtD9I/AAAAAAAAAOc/5gCDQ_DKd6U/s1600/IMG_5861.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_TCTHwu8qNKQ/THQmJwqtD9I/AAAAAAAAAOc/5gCDQ_DKd6U/s320/IMG_5861.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;This coming Labor Day weekend 2010 Ashley will be assisting her teachers Ganga White &amp;amp; Tracy Rich at the incredible White Lotus Foundation for there Labor Day Retreat.&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Ashley is honored to be teaching the welcome class on Friday Sept 3 at White Lotus!&amp;nbsp;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://www.whitelotus.org/" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_TCTHwu8qNKQ/THQnTPCOMJI/AAAAAAAAAOk/ie6ylktAIUc/s320/logo.gif" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Jai Ho!&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-2570367461399514106?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='' href='http://www.whitelotusfoundation.org' length='0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/2570367461399514106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/2570367461399514106'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/08/ashley-at-white-lotus.html' title='Ashley At White Lotus'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TCTHwu8qNKQ/THQmJwqtD9I/AAAAAAAAAOc/5gCDQ_DKd6U/s72-c/IMG_5861.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-2941761622597822200</id><published>2010-08-24T13:00:00.000-07:00</published><updated>2010-08-24T13:28:15.500-07:00</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;b&gt;NYC&lt;/b&gt; @ &lt;a href="http://www.stralayoga.com/"&gt;&lt;b&gt;Strala Yoga&lt;/b&gt;&lt;/a&gt; was Incredible! &lt;/div&gt;&lt;div style="text-align: center;"&gt;Here is a little clip from Surya Namaskar B series Handstand Variation. Enjoy!&amp;nbsp;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_TCTHwu8qNKQ/THQpksuZyQI/AAAAAAAAAPM/tty8eaNKu9k/s1600/45450_1584941708060_1371285745_31539254_2026283_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/_TCTHwu8qNKQ/THQpksuZyQI/AAAAAAAAAPM/tty8eaNKu9k/s400/45450_1584941708060_1371285745_31539254_2026283_n.jpg" width="300" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span style="font-size: small;"&gt;&lt;a href="http://www.youtube.com/watch?v=U2YDrAwQN9w"&gt;http://www.youtube.com/watch?v=U2YDrAwQN9w&lt;/a&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="text-align: center;"&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;a href="http://1.bp.blogspot.com/_TCTHwu8qNKQ/THQpU7dj0fI/AAAAAAAAAO8/TpT_K-soJ9s/s1600/40099_1587978223971_1371285745_31546061_5957212_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/_TCTHwu8qNKQ/THQpU7dj0fI/AAAAAAAAAO8/TpT_K-soJ9s/s320/40099_1587978223971_1371285745_31546061_5957212_n.jpg" width="320" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_TCTHwu8qNKQ/THQpLto4oXI/AAAAAAAAAO0/B7j-RzvXvxg/s1600/39887_1589279056491_1371285745_31550906_6133028_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_TCTHwu8qNKQ/THQpLto4oXI/AAAAAAAAAO0/B7j-RzvXvxg/s320/39887_1589279056491_1371285745_31550906_6133028_n.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_TCTHwu8qNKQ/THQpZm7VwkI/AAAAAAAAAPE/5F58_NUyYkk/s1600/44704_1585963653608_1371285745_31540956_6718504_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_TCTHwu8qNKQ/THQpZm7VwkI/AAAAAAAAAPE/5F58_NUyYkk/s320/44704_1585963653608_1371285745_31540956_6718504_n.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="background-color: #cccccc; color: red;"&gt;I LOVE YOU NEW YORK!&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-2941761622597822200?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/2941761622597822200'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/2941761622597822200'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/08/nyc-at-strala-yoga-was-aumazing-here-is.html' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TCTHwu8qNKQ/THQpksuZyQI/AAAAAAAAAPM/tty8eaNKu9k/s72-c/45450_1584941708060_1371285745_31539254_2026283_n.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-9137745490961665644</id><published>2010-08-24T12:52:00.000-07:00</published><updated>2010-08-24T13:33:00.534-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Retreats'/><title type='text'></title><content type='html'>&lt;h2&gt;&lt;a href="http://www.viayoga.com/mexico-retreats/2011/may8-surf-ashley.shtml"&gt;Yoga &amp;amp; Surf in Todos Santos, Mexico with Ashley Albrand &lt;/a&gt;       &lt;/h2&gt;&lt;h3&gt;May 8 - 14, 2011&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/h3&gt;Whether it is meditation and mantra or surf and sand that your  heart is craving we invite you to enjoy a week of transformational yoga,  surf and relaxation at our paradise in Todos Santos. All levels  welcome, of course!&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_TCTHwu8qNKQ/THQi8whO5AI/AAAAAAAAAOM/taQj8-yX174/s1600/Ashley+Albrand.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_TCTHwu8qNKQ/THQi8whO5AI/AAAAAAAAAOM/taQj8-yX174/s320/Ashley+Albrand.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-9137745490961665644?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/9137745490961665644'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/9137745490961665644'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/08/yoga-surf-in-todos-santos-mexico-with.html' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_TCTHwu8qNKQ/THQi8whO5AI/AAAAAAAAAOM/taQj8-yX174/s72-c/Ashley+Albrand.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-4276502759949595364</id><published>2010-08-04T16:48:00.000-07:00</published><updated>2010-08-25T22:39:17.469-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workshops'/><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_TCTHwu8qNKQ/TFn8VuTRMkI/AAAAAAAAAOA/2pZhi1J78zA/s1600/bakasana.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5501705869946073666" src="http://3.bp.blogspot.com/_TCTHwu8qNKQ/TFn8VuTRMkI/AAAAAAAAAOA/2pZhi1J78zA/s400/bakasana.jpg" style="cursor: hand; cursor: pointer; display: block; height: 400px; margin: 0px auto 10px; text-align: center; width: 266px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Foundations of Flight &amp;amp; Flow&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 16px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;A&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 16px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;ugust 23 · 1:30pm - 3:00pm&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 16px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;/span&gt;&lt;/span&gt;Avenues Yoga&lt;/div&gt;&lt;div style="text-align: center;"&gt;SLC UT&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 16px;"&gt;Create Balance, stability &amp;amp; force in your physical &amp;amp; energetic body. Ashley's arm balance &amp;amp; inversional flow workshop will cleanse stagnant energy &amp;amp; create space for a deep sense of total well being. All levels are welcome to attend!&lt;br /&gt;Expect to sweat, challenge yourself &amp;amp; pray with your body. Nothing to fear! Yoga is connecting to the source. Come drink from the yoga well.&lt;br /&gt;$25 pre- register&lt;br /&gt;$30 at the door.&lt;br /&gt;&lt;br /&gt;&lt;span class="text_exposed_show" style="display: inline;"&gt;&lt;a href="http://www.avenuesyoga.com/" rel="nofollow" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank"&gt;www.avenuesyoga.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 16px;"&gt;&lt;span class="text_exposed_show" style="display: inline;"&gt;Pre-register&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 16px;"&gt;&lt;span class="text_exposed_show" style="display: inline;"&gt;&lt;br /&gt;801-410-4639&lt;br /&gt;avenuesyoga@live.com&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 16px;"&gt;&lt;span class="text_exposed_show" style="display: inline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 16px;"&gt;&lt;span class="text_exposed_show" style="display: inline;"&gt;Avenues Yoga&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 16px;"&gt;&lt;span class="text_exposed_show" style="display: inline;"&gt;68 K Street&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 16px;"&gt;&lt;span class="text_exposed_show" style="display: inline;"&gt;Salt Lake City&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 16px;"&gt;&lt;span class="text_exposed_show" style="display: inline;"&gt;Ut&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 16px;"&gt;&lt;span class="text_exposed_show" style="display: inline;"&gt;&lt;br /&gt;&lt;a href="http://www.ashleyalbrand.com/" rel="nofollow" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank"&gt;www.ashleyalbrand.com&lt;/a&gt; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 16px;"&gt;&lt;span class="text_exposed_show" style="display: inline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 16px;"&gt;&lt;span class="text_exposed_show" style="display: inline;"&gt;check out the&lt;a href="http://www.facebook.com/event.php?eid=147966525219599&amp;amp;ref=ts"&gt; facebook&lt;/a&gt; event page! hari aum!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-4276502759949595364?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/4276502759949595364'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/4276502759949595364'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/08/foundations-of-flight-flow-ugust-23.html' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TCTHwu8qNKQ/TFn8VuTRMkI/AAAAAAAAAOA/2pZhi1J78zA/s72-c/bakasana.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-4886759671648790116</id><published>2010-08-04T16:40:00.000-07:00</published><updated>2010-08-25T22:40:21.403-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workshops'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_TCTHwu8qNKQ/TFn7IIZYQOI/AAAAAAAAAN4/niqOg3Zhk3E/s1600/ash+titti+phottosh**.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://4.bp.blogspot.com/_TCTHwu8qNKQ/TFn7IIZYQOI/AAAAAAAAAN4/niqOg3Zhk3E/s400/ash+titti+phottosh**.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5501704536921227490" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;span class="Apple-style-span"  style="color:#993399;"&gt;Ascension Frequency&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"   style="  color: rgb(51, 51, 51); font-family:'lucida grande', tahoma, verdana, arial, sans-serif;font-size:11px;"&gt;      &lt;table class="dataTable mvm profileInfoTable"  style="text-align: center;margin-top: 10px; margin-bottom: 10px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; width: 521px; color:initial;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td class="data"  style=" text-align: left; padding-top: 3px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; vertical-align: top; line-height: 16px; font-size:11px;"&gt;&lt;div style="text-align: center;"&gt;                                           &lt;span class="Apple-style-span"  style="font-size:medium;"&gt;                                  August 22 ·  &lt;/span&gt;1:30pm - 4:30pm&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class="spacer"&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; line-height: 16px; "&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;    Mindful Turtle Yoga and Wellness&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;StoneyBrook NY&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  border-collapse: collapse; color: rgb(51, 51, 51); line-height: 16px; font-family:'lucida grande', tahoma, verdana, arial, sans-serif;font-size:11px;"&gt;Arm Balance, Inversion &amp;amp; Bandha workshop with Ashley Albrand&lt;br /&gt;&lt;br /&gt;&lt;span class="text_exposed_show" style="display: inline; "&gt;&lt;br /&gt;Featuring sound healing savasana with Karen Marcello&lt;br /&gt;&lt;br /&gt;In this Sunday afternoon experience, Los Angeles master instructor Ashley Albrand will guide you toward flight. This workshop is recommended for "intermediate" level practitioners, however ALL are VERY welcome to attend. Expect to sweat, pray, strengthen, breathe, laugh, &amp;amp; meditate! Your being knows NO LIMITS. Let’s float!&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'lucida grande', tahoma, verdana, arial, sans-serif;color:#333333;"&gt;&lt;span class="Apple-style-span"  style="border-collapse: collapse; line-height: 16px; font-size:-webkit-xxx-large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'lucida grande', tahoma, verdana, arial, sans-serif;color:#333333;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; line-height: 16px; "&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;a href="http://www.facebook.com/event.php?eid=141511055870901&amp;amp;ref=mf"&gt;PRE-REGISTER&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'lucida grande', tahoma, verdana, arial, sans-serif;color:#333333;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; line-height: 16px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'lucida grande', tahoma, verdana, arial, sans-serif;color:#333333;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; line-height: 16px;"&gt;&lt;a href="http://www.facebook.com/event.php?eid=141511055870901&amp;amp;ref=mf"&gt;Facebook&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'lucida grande', tahoma, verdana, arial, sans-serif;color:#333333;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:'lucida grande', tahoma, verdana, arial, sans-serif;color:#333333;"&gt;&lt;span class="Apple-style-span"  style=" ;font-size:11px;"&gt;&lt;a href="http://www.mindfulturtle.com/" rel="nofollow" target="_blank" style="cursor: pointer; color: rgb(59, 89, 152); text-decoration: none; "&gt;&lt;span&gt;http://www.mindfulturtle.c&lt;/span&gt;&lt;wbr&gt;&lt;span class="word_break" style="display: block; float: left; margin-left: -10px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;/span&gt;om/&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-4886759671648790116?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/4886759671648790116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/4886759671648790116'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/08/ascension-frequency-august-22-130pm.html' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_TCTHwu8qNKQ/TFn7IIZYQOI/AAAAAAAAAN4/niqOg3Zhk3E/s72-c/ash+titti+phottosh**.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-3359399838833182428</id><published>2010-07-22T14:22:00.000-07:00</published><updated>2010-08-25T22:40:21.403-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workshops'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_TCTHwu8qNKQ/TEi3GFbj7PI/AAAAAAAAANw/ehS6118B-oQ/s1600/IMG_5875.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://2.bp.blogspot.com/_TCTHwu8qNKQ/TEi3GFbj7PI/AAAAAAAAANw/ehS6118B-oQ/s400/IMG_5875.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5496844660370566386" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;Ashley Albrand &amp;amp; Strala Yoga NYC present:&lt;/span&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'lucida grande';"&gt;&lt;span class="Apple-style-span"  style="color:#009900;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'lucida grande';"&gt;      &lt;span class="Apple-style-span"  style="color:#009900;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;CELLULAR ASCENSION &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'lucida grande';"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;span class="Apple-style-span"  style="color:#009900;"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span"   style="  color: rgb(51, 51, 51); font-family:'lucida grande', tahoma, verdana, arial, sans-serif;font-size:11px;"&gt;&lt;div class="event_info_section" style="border-top-width: 2px; border-top-style: solid; border-top-color: rgb(187, 187, 187); "&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;August 21 2010&lt;/span&gt;&lt;/div&gt;&lt;div class="event_info_section" style="border-top-width: 2px; border-top-style: solid; border-top-color: rgb(187, 187, 187); "&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; 1:30-4 pm&lt;/span&gt;&lt;/div&gt;&lt;div class="event_info_section" style="border-top-width: 2px; border-top-style: solid; border-top-color: rgb(187, 187, 187); "&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; line-height: 16px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  border-collapse: collapse; color: rgb(51, 51, 51); line-height: 16px; font-family:'lucida grande', tahoma, verdana, arial, sans-serif;font-size:11px;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;ARM BALANCE, INVERSION &amp;amp; BANDHA WORKSHOP!&lt;br /&gt;&lt;br /&gt;In this Saturday afternoon experience, Los Angeles master instructor Ashley Albrand will guide you toward flight.&lt;br /&gt;This workshop is recommended for "intermediate" level practitioners however ALL are VERY welcome to attend.&lt;br /&gt;expect to sweat, pray, strengthen, breathe, laugh, &amp;amp; meditate! Your being knows NO LIMITS.&lt;br /&gt;&lt;/span&gt;&lt;span class="text_exposed_show" style="display: inline; "&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;INNER CREATION&lt;br /&gt;OUTWARD EXPANSION&lt;br /&gt;Continue to cultivate total divine connection with your physical temple.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  border-collapse: collapse; color: rgb(51, 51, 51); line-height: 16px; font-family:'lucida grande', tahoma, verdana, arial, sans-serif;font-size:11px;"&gt;&lt;span class="text_exposed_show" style="display: inline; "&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  border-collapse: collapse; color: rgb(51, 51, 51); line-height: 16px; font-family:'lucida grande', tahoma, verdana, arial, sans-serif;font-size:11px;"&gt;&lt;span class="text_exposed_show" style="display: inline; "&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Ascend &amp;amp; Transcend!&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  border-collapse: collapse; color: rgb(51, 51, 51); line-height: 16px; font-family:'lucida grande', tahoma, verdana, arial, sans-serif;font-size:11px;"&gt;&lt;span class="text_exposed_show" style="display: inline; "&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Lets Float&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  border-collapse: collapse; color: rgb(51, 51, 51); line-height: 16px; font-family:'lucida grande', tahoma, verdana, arial, sans-serif;font-size:11px;"&gt;&lt;span class="text_exposed_show" style="display: inline; "&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  border-collapse: collapse; color: rgb(51, 51, 51); line-height: 16px; font-family:'lucida grande', tahoma, verdana, arial, sans-serif;font-size:11px;"&gt;&lt;span class="text_exposed_show" style="display: inline; "&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;featuring sound healing savasana with Karen Marcello&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  border-collapse: collapse; color: rgb(51, 51, 51); line-height: 16px; font-family:'lucida grande', tahoma, verdana, arial, sans-serif;font-size:11px;"&gt;&lt;span class="text_exposed_show" style="display: inline; "&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  border-collapse: collapse; color: rgb(51, 51, 51); line-height: 16px; font-family:'lucida grande', tahoma, verdana, arial, sans-serif;font-size:11px;"&gt;&lt;span class="text_exposed_show" style="display: inline; "&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;$30 advance&lt;br /&gt;&lt;br /&gt;$40 at the door&lt;br /&gt;&lt;br /&gt;come play&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;hari aum!&lt;br /&gt;&lt;br /&gt;To reserve your space &amp;amp; save $10&lt;br /&gt;please contact:&lt;span class="Apple-style-span"  style="color:#3366FF;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#3366FF;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;STRALA YOGA &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  border-collapse: collapse; color: rgb(51, 51, 51); line-height: 16px; font-family:'lucida grande', tahoma, verdana, arial, sans-serif;font-size:11px;"&gt;&lt;span class="text_exposed_show" style="display: inline; "&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;623 Broadway 4th Floor&lt;br /&gt;NY, NY&lt;br /&gt;917-488-7195&lt;br /&gt;&lt;br /&gt;or visit&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  border-collapse: collapse; color: rgb(51, 51, 51); line-height: 16px; font-family:'lucida grande', tahoma, verdana, arial, sans-serif;font-size:11px;"&gt;&lt;span class="text_exposed_show" style="display: inline; "&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;a href="http://www.stralayoga.com"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/span&gt;&lt;a href="http://www.stralayoga.com"&gt;www.StralaYoga.com &lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.facebook.com/event.php?eid=118052188241603&amp;amp;ref=mf"&gt;facebook &lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-3359399838833182428?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/3359399838833182428'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/3359399838833182428'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/07/cellular-ascension-arm-balance.html' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TCTHwu8qNKQ/TEi3GFbj7PI/AAAAAAAAANw/ehS6118B-oQ/s72-c/IMG_5875.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-4433785020678660495</id><published>2010-07-22T13:30:00.000-07:00</published><updated>2010-08-24T16:55:30.051-07:00</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/_TCTHwu8qNKQ/TEi1DHY2lrI/AAAAAAAAANg/Xgf6TX2A6Nc/s1600/logo.gif" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5496842410333214386" src="http://1.bp.blogspot.com/_TCTHwu8qNKQ/TEi1DHY2lrI/AAAAAAAAANg/Xgf6TX2A6Nc/s400/logo.gif" style="cursor: pointer; display: block; height: 105px; margin: 0px auto 10px; text-align: center; width: 322px;" /&gt;&lt;/a&gt;Namaskaram!&lt;br /&gt;&lt;br /&gt;I had the most incredible experience with my guru Ganga White.  I am officially a White Lotus Yoga instructor! I feel eternal gratitude for the light that Ganga &amp;amp; Tracy shine. &lt;br /&gt;&lt;div&gt;I recommend experiencing this sacred&lt;/div&gt;&lt;div&gt;land and teaching to all of my students. &lt;/div&gt;&lt;div&gt;with love&lt;/div&gt;&lt;div&gt;Ashley&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_TCTHwu8qNKQ/THRbtszMc3I/AAAAAAAAAQc/b2f6ojOB2yE/s1600/IMG_5875.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_TCTHwu8qNKQ/THRbtszMc3I/AAAAAAAAAQc/b2f6ojOB2yE/s320/IMG_5875.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-2e670d64d28b1b48" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v8.nonxt5.googlevideo.com/videoplayback?id%3D2e670d64d28b1b48%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330065225%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7C4F0081209BEB23D28E161B550572F770B62B08.6A19167496BC2471E9EF1955C326A0A81152D671%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2e670d64d28b1b48%26offsetms%3D5000%26itag%3Dw160%26sigh%3DKWFQ2LeCJdixjVk2cx53rsjk1H4&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v8.nonxt5.googlevideo.com/videoplayback?id%3D2e670d64d28b1b48%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330065225%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7C4F0081209BEB23D28E161B550572F770B62B08.6A19167496BC2471E9EF1955C326A0A81152D671%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2e670d64d28b1b48%26offsetms%3D5000%26itag%3Dw160%26sigh%3DKWFQ2LeCJdixjVk2cx53rsjk1H4&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;div&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5496842702259463490" src="http://2.bp.blogspot.com/_TCTHwu8qNKQ/TEi1UG5fpUI/AAAAAAAAANo/k709RJqrwTA/s400/quote.gif" style="cursor: pointer; display: block; height: 100px; margin: 0px auto 10px; text-align: center; width: 400px;" /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-4433785020678660495?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/4433785020678660495'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/4433785020678660495'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/07/i-had-most-incredible-experience-with.html' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_TCTHwu8qNKQ/TEi1DHY2lrI/AAAAAAAAANg/Xgf6TX2A6Nc/s72-c/logo.gif' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-2918109546898932823</id><published>2010-06-25T13:07:00.000-07:00</published><updated>2010-06-25T13:17:08.799-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_TCTHwu8qNKQ/TCUNqMGFGWI/AAAAAAAAANQ/KZisho9NH8k/s1600/ASH_2172Cflat.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 341px;" src="http://1.bp.blogspot.com/_TCTHwu8qNKQ/TCUNqMGFGWI/AAAAAAAAANQ/KZisho9NH8k/s400/ASH_2172Cflat.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5486806739473209698" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="color:#FF6666;"&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;7 day Sadhana&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;span class="Apple-style-span"  style="color:#FF6666;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="color:#FF6666;"&gt;@ &lt;a href="http://www.exhalespa.com"&gt;EXHALE  &lt;/a&gt;Center for Sacred Movement (venice)&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;june 28 7 am&lt;/div&gt;&lt;div style="text-align: center;"&gt;june 29 7 am&lt;/div&gt;&lt;div style="text-align: center;"&gt;june 30 7 am&lt;/div&gt;&lt;div style="text-align: center;"&gt;july 1    7 am&lt;/div&gt;&lt;div style="text-align: center;"&gt;july 2    7 am &lt;/div&gt;&lt;div style="text-align: center;"&gt;           july 3    7:30 am         &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="color:#FF6666;"&gt;Take your physical, emotional and spiritual practice to a deeper level. FEEL AMAZING after 7 days of dedication to an early yogic start. I will be there.... om shanti &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="color:#FF6666;"&gt;a &lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-2918109546898932823?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/2918109546898932823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/2918109546898932823'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/06/7-day-sadhana-exhale-center-for-sacred.html' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_TCTHwu8qNKQ/TCUNqMGFGWI/AAAAAAAAANQ/KZisho9NH8k/s72-c/ASH_2172Cflat.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-5163515162898534638</id><published>2010-06-10T18:55:00.000-07:00</published><updated>2010-08-25T22:40:21.403-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workshops'/><title type='text'></title><content type='html'>&lt;div style="text-align: center; font-family: times new roman; font-style: italic;"&gt;Upcoming Workshop&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_TCTHwu8qNKQ/TBGYUvnALQI/AAAAAAAAANA/5857CBrGlPA/s1600/DSC_0347.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 268px; height: 400px;" src="http://2.bp.blogspot.com/_TCTHwu8qNKQ/TBGYUvnALQI/AAAAAAAAANA/5857CBrGlPA/s400/DSC_0347.jpg" alt="" id="BLOGGER_PHOTO_ID_5481329703631465730" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-style: italic;font-size:100%;" &gt;&lt;span style="font-family:times new roman;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);font-family:times new roman;" &gt;Hips, Splits, Pranayam &amp;amp; Twists&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-style: italic;font-family:times new roman;" &gt;Friday June 25th&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;font-family:times new roman;" &gt;7:30-10 pm&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;font-family:times new roman;" &gt;at &lt;a style="color: rgb(0, 51, 0);" href="http://www.homesimplyyoga.com/"&gt;HOME YOGA&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;span style="font-style: italic; color: rgb(0, 51, 0);font-family:times new roman;font-size:180%;"  &gt;&lt;a href="http://www.homesimplyyoga.com/"&gt;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_TCTHwu8qNKQ/TBGYdcAn8uI/AAAAAAAAANI/ovsHA_LSbBQ/s1600/18144_1337348630240_1126836313_31047274_7193516_n-1.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 396px; height: 388px;" src="http://4.bp.blogspot.com/_TCTHwu8qNKQ/TBGYdcAn8uI/AAAAAAAAANI/ovsHA_LSbBQ/s400/18144_1337348630240_1126836313_31047274_7193516_n-1.jpg" alt="" id="BLOGGER_PHOTO_ID_5481329852989043426" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-style: italic;font-family:times new roman;" &gt;Featuring my favorite spiritual musician&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 51, 102);font-size:180%;" &gt;&lt;span style="font-style: italic;font-family:times new roman;" &gt;COOPER MADISON LADNIER&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;please join us for an enchanted evening of deep spirit, asana &amp;amp; sound.&lt;br /&gt;for more information please visit&lt;br /&gt;&lt;a href="http://www.facebook.com/event.php?eid=127041420660091&amp;amp;ref=mf"&gt;FB&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-5163515162898534638?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/5163515162898534638'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/5163515162898534638'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/06/upcoming-workshop-hips-splits-pranayam.html' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TCTHwu8qNKQ/TBGYUvnALQI/AAAAAAAAANA/5857CBrGlPA/s72-c/DSC_0347.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-7687828450287939320</id><published>2010-06-07T20:06:00.000-07:00</published><updated>2010-06-10T18:51:47.391-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_TCTHwu8qNKQ/TA2zwtNdpAI/AAAAAAAAAMw/2wm5UXyhNmY/s1600/10-%2B-1-Class-Flyer.gif"&gt;&lt;img style="text-align: left;display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; cursor: pointer; width: 309px; height: 400px; " src="http://3.bp.blogspot.com/_TCTHwu8qNKQ/TA2zwtNdpAI/AAAAAAAAAMw/2wm5UXyhNmY/s400/10-%2B-1-Class-Flyer.gif" border="0" alt="" id="BLOGGER_PHOTO_ID_5480233970930918402" /&gt;&lt;/a&gt;&lt;img src="http://t1.gstatic.com/images?q=tbn:P7dVe7iUBTHWaM:http://www.blog.thesietch.org/wp-content/uploads/2007/04/earth.jpg" width="80" height="80" style="float:left;margin:10px 10px 0;border:1px solid" alt="See full size image" /&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 400px; height: 289px;" src="http://1.bp.blogspot.com/_TCTHwu8qNKQ/TA20nniXqPI/AAAAAAAAAM4/FGcXeMRc3RI/s400/DSC_2222Bflat.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5480234914300799218" /&gt;&lt;div style="text-align: left;"&gt;                                            &lt;a href="http://www.homesimplyyoga.com/10_+_1_Class.html"&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="color:#3333FF;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;b&gt;                                                               &lt;a href="http://www.homesimplyyoga.com/10_+_1_Class.html"&gt;10+1&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;span class="Apple-style-span"  style="color:#3333FF;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;b&gt;eleven dollar yoga       &lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;span class="Apple-style-span"  style="color:#3333FF;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;b&gt; one dollar per student&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;span class="Apple-style-span"  style="color:#3333FF;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;b&gt;benefits &lt;a href="http://www.thewaterproject.org/"&gt;THE WATER PROJECT&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;span class="Apple-style-span"  style="color:#3333FF;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;b&gt;good for the earth...good for your soul... &lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;span class="Apple-style-span"  style="color:#3333FF;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;span class="Apple-style-span"  style="color:#3333FF;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;span class="Apple-style-span"  style="color:#3333FF;"&gt;&lt;b&gt;each time you give to yourself... others receive. &lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;span class="Apple-style-span"  style="color:#3333FF;"&gt;&lt;b&gt;Practice with us at &lt;a href="http://www.homesimplyyoga.com/"&gt;HOME.&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;span class="Apple-style-span"  style="color:#3333FF;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;b&gt;namaste&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;span class="Apple-style-span"  style="color:#3333FF;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;b&gt; ash&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;span class="Apple-style-span"  style="color:#3333FF;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;b&gt;                          &lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;span class="Apple-style-span"  style="color:#3333FF;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-7687828450287939320?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/7687828450287939320'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/7687828450287939320'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/06/101-eleven-dollar-yoga-one-dollar-per.html' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TCTHwu8qNKQ/TA2zwtNdpAI/AAAAAAAAAMw/2wm5UXyhNmY/s72-c/10-%2B-1-Class-Flyer.gif' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-8769290075772155301</id><published>2010-05-27T16:28:00.000-07:00</published><updated>2010-08-24T13:31:12.252-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Retreats'/><title type='text'>Early Bird Special Price Extended until Sept 15 2010</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_TCTHwu8qNKQ/S_8ENDYtlcI/AAAAAAAAAMI/oyaI0BsFD_0/s1600/India_Ashiyana_6.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5476100294199580098" src="http://3.bp.blogspot.com/_TCTHwu8qNKQ/S_8ENDYtlcI/AAAAAAAAAMI/oyaI0BsFD_0/s400/India_Ashiyana_6.jpg" style="cursor: pointer; display: block; height: 300px; margin: 0px auto 10px; text-align: center; width: 400px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_TCTHwu8qNKQ/S_8ASChJIqI/AAAAAAAAALg/_bFQLTljtsE/s1600/sacred_2193.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5476095981819339426" src="http://3.bp.blogspot.com/_TCTHwu8qNKQ/S_8ASChJIqI/AAAAAAAAALg/_bFQLTljtsE/s400/sacred_2193.jpg" style="cursor: pointer; display: block; height: 302px; margin: 0px auto 10px; text-align: center; width: 400px;" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="color: #3366ff; font-family: 'lucida grande';"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #3366ff; font-family: 'lucida grande';"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Journey To Sacred India &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: #3366ff; font-family: 'lucida grande';"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #3366ff; font-family: 'lucida grande',serif;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt; Yoga &amp;amp; Meditation Healing Retreat&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #3366ff; font-family: 'lucida grande',serif;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;GOA INDIA&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #3366ff; font-family: 'lucida grande',serif;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;OCT 24th-31 2010&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5476097047088730450" src="http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_8BQC9KEVI/AAAAAAAAALw/SRY7iGHLWVk/s400/securedownload-1.jpeg" style="cursor: pointer; float: left; height: 267px; margin: 0pt 10px 10px 0pt; width: 400px;" /&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5476097038865579698" src="http://2.bp.blogspot.com/_TCTHwu8qNKQ/S_8BPkUmvrI/AAAAAAAAALo/IaEdiTWgVyQ/s400/Pathway+by+Lake+House.JPG" style="cursor: pointer; float: left; height: 400px; margin: 0pt 10px 10px 0pt; width: 300px;" /&gt;&lt;span class="Apple-style-span" style="color: #3366ff; font-family: 'lucida grande',serif;"&gt;&lt;span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande',tahoma,verdana,arial,sans-serif; font-size: 11px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color: #eaf299; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: 24pt;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: 12pt;"&gt;&lt;span style="font-family: Papyrus,Comic Sans MS,Verdana,Helvetica,sans-serif;"&gt;Few  places  are as alluring or inspiring as mother India... Join Ashley for a  transformational week on the shores of the Indian Ocean at &lt;/span&gt;&lt;a href="http://r20.rs6.net/tn.jsp?et=1103471034585&amp;amp;s=0&amp;amp;e=001fIjnqroghUNpPZjIF69UPI9x3YtwwWTLd3fIHgzGX2YD8hJ_3tz4b_LUdy7ryR19wRqYb53pAy_3oW34lLc32L73wjCGkdNyhTSasdnm8jShwX3DWrEA3g==" linktype="link" shape="rect" style="color: #00ccff; font-family: Papyrus,Comic Sans MS,Verdana,Helvetica,sans-serif; font-style: italic; font-weight: bold; text-decoration: underline;" target="_blank" track="on"&gt;ASHIYANA&lt;/a&gt;&lt;span style="font-family: Papyrus,Comic Sans MS,Verdana,Helvetica,sans-serif;"&gt;, a magical retreat  center located on an unspoiled beach in northern Goa. The beautifully  designed bungalows and yoga shalas overlook the beach, the gardens are  lush and the cuisine is healthy &amp;amp; fabulous. Ashley's twice daily  yoga classes will provide the perfect platform to delve deeper into your  practice and to integrate all that you will experience simply being in  India--there is no place like it and for many it is truly life changing.  Join us for an unparalleled, life affirming week in the birthplace of  yoga! In addition to asana, we will be studying the sutras of Patanjali,  experiencing sacred  meditation, and understanding the body as an instrument of CREATION.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Papyrus,Comic Sans MS,Verdana,Helvetica,sans-serif;"&gt;Located  in northern &lt;span style="color: #00ccff; font-style: italic; font-weight: bold;"&gt;Goa&lt;/span&gt;, on the beautifully unspoiled Mandrem  Beach, this  retreat center is specifically designed for people to enjoy a total  break from their lives and discover their inner peace of being. The  bungalows and yoga shalas overlook the beach, river and surrounding lush  gardens. There is a treatment center and spa on site and the restaurant  serves fresh delicious fusion cuisine.Everything is included  except airfare and lunch! Breakfast and Dinner will be served as a  family. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Papyrus,Comic Sans MS,Verdana,Helvetica,sans-serif;"&gt;FOR PRICES, QUESTIONS and RESERVATIONS  please  contact:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Papyrus,Comic Sans MS,Verdana,Helvetica,sans-serif;"&gt;&lt;a href="mailto:michelle@internationalyoga.com" shape="rect" style="color: #00ccff; font-style: italic; font-weight: bold; text-decoration: underline;" target="_blank"&gt;michelle@internationalyoga.com &lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Papyrus,Comic Sans MS,Verdana,Helvetica,sans-serif;"&gt;optional  retreat EXTENSION with Ashley&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Papyrus,Comic Sans MS,Verdana,Helvetica,sans-serif;"&gt;OCT 31-Nov 7~ &lt;/span&gt;&lt;span style="font-family: Papyrus,Comic Sans MS,Verdana,Helvetica,sans-serif;"&gt;Mysore &amp;amp; the jungles of  KERALA southern India (on the cheap)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-8769290075772155301?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.internationalyoga.com' title='Early Bird Special Price Extended until Sept 15 2010'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/8769290075772155301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/8769290075772155301'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/05/journey-to-sacred-india-yoga-meditation.html' title='Early Bird Special Price Extended until Sept 15 2010'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TCTHwu8qNKQ/S_8ENDYtlcI/AAAAAAAAAMI/oyaI0BsFD_0/s72-c/India_Ashiyana_6.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-7814500030882625137</id><published>2010-05-06T15:09:00.000-07:00</published><updated>2010-05-06T15:23:08.703-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_TCTHwu8qNKQ/S-M-w_3H3qI/AAAAAAAAAII/-dLfGx0Q_Ls/s1600/IMG_0337.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 400px;" src="http://4.bp.blogspot.com/_TCTHwu8qNKQ/S-M-w_3H3qI/AAAAAAAAAII/-dLfGx0Q_Ls/s400/IMG_0337.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5468283384055193250" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;New Class&lt;/div&gt;&lt;div style="text-align: center;"&gt;!&lt;/div&gt;&lt;div style="text-align: center;"&gt;wednesday evenings from 7:30-9&lt;/div&gt;&lt;div style="text-align: center;"&gt;at&lt;/div&gt;&lt;div style="text-align: center;"&gt;HOME simply yoga.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"   style="  -webkit-text-size-adjust: none; font-family:Times, serif;font-size:medium;"&gt;&lt;p class="paragraph_style_1"   style="color: rgb(223, 214, 208);   font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0px; padding-top: 0pt; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;       &lt;span class="Apple-style-span"  style="color:#33CC00;"&gt;1547 6TH STREET, GARDEN SUITE,&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0px; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#33CC00;"&gt;           SANTA MONICA, CA 90401&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0px; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#33CC00;"&gt;                     310-899-1930&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="line-height: 15px; text-transform: uppercase;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#33CC00;"&gt;effective may 12th xxo&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#33CC00;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#33CC00;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#33CC00;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#33CC00;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#33CC00;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#33CC00;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#33CC00;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#33CC00;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#33CC00;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#33CC00;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#33CC00;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#33CC00;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#33CC00;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"  style=" font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"  style=" font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;MA SHAKTI SUNDAY&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#33CC00;"&gt;PLEASE JOIN ME MOTHERS DAY MAY 9th&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#33CC00;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#6600CC;"&gt;For a day of yoga &amp;amp; Honoring the self, The mother. &lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#6600CC;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#6600CC;"&gt;&lt;a href="http://www.homesimplyyoga.com/"&gt;&lt;b&gt;Home simply yoga&lt;/b&gt;&lt;/a&gt; 10:30-12   &lt;span class="Apple-style-span"  style="font-family:arial;"&gt;vinyasa flow morning sadhana&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"   style="font-family:arial, Futura, 'Trebuchet MS', sans-serif;color:#6600CC;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"   style="font-family:arial, Futura, 'Trebuchet MS', sans-serif;color:#6600CC;"&gt;beach time in Malibu meditation and sun worship wave worship &lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"   style="font-family:arial, Futura, 'Trebuchet MS', sans-serif;color:#6600CC;"&gt;or &lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"   style="font-family:arial, Futura, 'Trebuchet MS', sans-serif;color:#6600CC;"&gt;Hiking in Topanga meditation &amp;amp; tree worship dirt worship &lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"   style="font-family:arial, Futura, 'Trebuchet MS', sans-serif;color:#6600CC;"&gt;&lt;a href="http://www.yogadesa.com/"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"   style="font-family:arial, Futura, 'Trebuchet MS', sans-serif;color:#6600CC;"&gt;&lt;a href="http://www.yogadesa.com/"&gt;&lt;b&gt;YOGA DESA&lt;/b&gt;&lt;/a&gt;&lt;b&gt; &lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"   style="font-family:arial, Futura, 'Trebuchet MS', sans-serif;color:#6600CC;"&gt;6:30 sound healing restorative yoga. tibetain bowls...let it go..&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"   style="font-family:arial, Futura, 'Trebuchet MS', sans-serif;color:#6600CC;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#6600CC;"&gt;check out the &lt;a href="http://www.facebook.com/event.php?eid=120852357933532&amp;amp;ref=mf"&gt;facebook&lt;/a&gt; invite... &lt;/span&gt;&lt;/p&gt;&lt;p class="paragraph_style_1"   style="  font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: 0px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; opacity: 1; padding-bottom: 0pt; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: uppercase; font-family:Futura-Medium, Futura, 'Trebuchet MS', sans-serif;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#6600CC;"&gt;happy mothers day&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"   style="  -webkit-text-size-adjust: none; font-family:Times;font-size:medium;"&gt;&lt;div class="tinyText style_SkipStroke_3 shadow_1" style="overflow-x: visible; overflow-y: visible; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; opacity: 1; font-size: 1px; line-height: 1px; height: 75px; left: 381px; position: absolute; top: 25px; width: 83px; z-index: 1; background-position: initial initial; "&gt;&lt;img src="http://homesimplyyoga.com/Class_Descriptions_files/Home%20Web%20Logo.png" alt="" style="border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; border-width: initial; border-color: initial; height: 76px; width: 83px; opacity: 0; " /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-7814500030882625137?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/7814500030882625137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/7814500030882625137'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/05/new-class-wednesday-evenings-from-730-9.html' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S-M-w_3H3qI/AAAAAAAAAII/-dLfGx0Q_Ls/s72-c/IMG_0337.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-1384445964104115275</id><published>2010-04-12T20:59:00.000-07:00</published><updated>2010-04-12T21:26:22.799-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_TCTHwu8qNKQ/S8Pu-XX1FUI/AAAAAAAAAHw/mVXho4i9duk/s1600/IMG_1135.jpg" style="text-decoration: none;"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://4.bp.blogspot.com/_TCTHwu8qNKQ/S8Pu-XX1FUI/AAAAAAAAAHw/mVXho4i9duk/s320/IMG_1135.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5459469928496436546" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 295px; height: 60px;" src="http://3.bp.blogspot.com/_TCTHwu8qNKQ/S8Ptd2yGEzI/AAAAAAAAAHY/de-Dz3GY49Q/s320/exhalespa-logo.gif" border="0" alt="" id="BLOGGER_PHOTO_ID_5459468270480790322" /&gt;&lt;span class="Apple-style-span"   style="  color: rgb(119, 101, 65); line-height: 15px; font-family:verdana, arial;font-size:11px;"&gt;&lt;div id="locationheadmenutitle"  style=" line-height: 18px; font-weight: bold; color: rgb(125, 157, 81); font-size:14px;"&gt;&lt;span class="Apple-style-span"    style="font-family:Georgia, serif;font-size:130%;color:#000000;"&gt;&lt;span class="Apple-style-span"  style=" font-weight: normal; line-height: normal;font-size:16px;"&gt;&lt;span class="Apple-style-span"   style="font-family:verdana, arial;color:#7D9D51;"&gt;&lt;span class="Apple-style-span"  style=" line-height: 18px; text-transform: uppercase;font-size:-webkit-xxx-large;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div id="locationheadmenutitle"  style=" line-height: 18px; font-weight: bold; color: rgb(125, 157, 81); font-size:14px;"&gt;&lt;span class="Apple-style-span" style="text-transform: uppercase;"&gt;&lt;span class="Apple-style-span" style="color: rgb(119, 101, 65); font-size: 11px; font-weight: normal; line-height: 15px; text-transform: none; "&gt;&lt;div id="locationheadmenutitle" style="font-size: 14px; line-height: 18px; font-weight: bold; color: rgb(125, 157, 81); "&gt;&lt;span style="text-transform: uppercase; "&gt;EXHALE CENTER FOR SACRED MOVEMENT&lt;/span&gt;&lt;/div&gt;&lt;div id="locationheadaddress" style="border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(201, 193, 180); "&gt;&lt;span id="ctl00_LocationAddress"&gt;245 South Main Street&lt;br /&gt;Venice, CA  90291&lt;br /&gt;                                                                            Phone: 310 450 7676&lt;br /&gt;                                                                            Fax: 310 450 7879&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div id="locationheadaddress" style="border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(201, 193, 180); "&gt;&lt;br /&gt;&lt;/div&gt;&lt;div id="locationheadaddress" style="border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(201, 193, 180); "&gt;&lt;br /&gt;&lt;/div&gt;&lt;div id="locationheadaddress" style="border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(201, 193, 180); "&gt;&lt;span class="Apple-style-span"  style="font-family:'lucida grande', arial;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Fridays~ 7-8:30 am &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div id="locationheadaddress" style="border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(201, 193, 180); "&gt;&lt;span class="Apple-style-span"  style="font-family:'lucida grande', arial;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div id="locationheadaddress" style="border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(201, 193, 180); "&gt;&lt;span class="Apple-style-span"  style="font-family:'lucida grande', arial;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;begins April 16th 2010 &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div id="locationheadaddress" style="border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(201, 193, 180); "&gt;&lt;span class="Apple-style-span"  style="font-family:'lucida grande', arial;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;    &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div id="locationheadaddress" style="border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(201, 193, 180); "&gt;&lt;span class="Apple-style-span"  style="font-family:'lucida grande', arial;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div id="locationheadmenutitle"  style=" line-height: 18px; font-weight: bold; color: rgb(125, 157, 81); font-size:14px;"&gt;&lt;span class="Apple-style-span" style="text-transform: uppercase;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;my heart is bursting with joy! &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div id="locationheadmenutitle"  style=" line-height: 18px; font-weight: bold; color: rgb(125, 157, 81); font-size:14px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium; text-transform: uppercase;"&gt;Honored &amp;amp; so grateful to teach at this sacred shala~&lt;/span&gt;&lt;/div&gt;&lt;div id="locationheadmenutitle"  style=" line-height: 18px; font-weight: bold; color: rgb(125, 157, 81); font-size:14px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium; text-transform: uppercase;"&gt;Hope to see you at the temple I have studied at for the last 5 years. &lt;/span&gt;&lt;/div&gt;&lt;div id="locationheadmenutitle"  style=" line-height: 18px; font-weight: bold; color: rgb(125, 157, 81); font-size:14px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium; text-transform: uppercase;"&gt;in prayer..&lt;/span&gt;&lt;/div&gt;&lt;div id="locationheadmenutitle"  style=" line-height: 18px; font-weight: bold; color: rgb(125, 157, 81); font-size:14px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium; text-transform: uppercase;"&gt; with love&lt;/span&gt;&lt;/div&gt;&lt;div id="locationheadmenutitle"  style=" line-height: 18px; font-weight: bold; color: rgb(125, 157, 81); font-size:14px;"&gt;&lt;span class="Apple-style-span" style="font-size: medium; text-transform: uppercase;"&gt;ashley&lt;/span&gt;&lt;/div&gt;&lt;div id="locationheadmenutitle" size="14px" style=" line-height: 18px; font-weight: bold; color: rgb(125, 157, 81); "&gt;&lt;span class="Apple-style-span"   style="font-family:arial, sans-serif;color:#000000;"&gt;&lt;span class="Apple-style-span" style="font-size: small; line-height: normal;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div id="locationheadmenutitle" size="14px" style=" line-height: 18px; font-weight: bold; color: rgb(125, 157, 81); "&gt;&lt;span class="Apple-style-span"   style="font-family:arial, sans-serif;color:#000000;"&gt;&lt;span class="Apple-style-span" style="line-height: normal; "&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;a href="http://www.exhalespa.com"&gt;www.exhalespa.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div id="locationheadmenutitle" size="14px" style=" line-height: 18px; font-weight: bold; color: rgb(125, 157, 81); "&gt;&lt;span class="Apple-style-span" style="text-transform: uppercase;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div id="locationheadmenutitle" size="14px" style=" line-height: 18px; font-weight: bold; color: rgb(125, 157, 81); "&gt;&lt;span class="Apple-style-span" style="text-transform: uppercase;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div id="locationheadmenutitle" size="14px" style=" line-height: 18px; font-weight: bold; color: rgb(125, 157, 81); "&gt;&lt;span class="Apple-style-span" style="text-transform: uppercase;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-1384445964104115275?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/1384445964104115275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/1384445964104115275'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/04/exhale-center-for-sacred-movement-245.html' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S8Pu-XX1FUI/AAAAAAAAAHw/mVXho4i9duk/s72-c/IMG_1135.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-3175907310397874884</id><published>2010-03-01T14:42:00.000-08:00</published><updated>2010-08-25T22:40:21.403-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workshops'/><title type='text'></title><content type='html'>&lt;p align="left"&gt;&lt;a href="http://4.bp.blogspot.com/_TCTHwu8qNKQ/S4xD0NklwLI/AAAAAAAAAHE/gIiYU69i3Rk/s1600-h/truyogaworkshop.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 309px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5443800613859475634" border="0" alt="" src="http://4.bp.blogspot.com/_TCTHwu8qNKQ/S4xD0NklwLI/AAAAAAAAAHE/gIiYU69i3Rk/s400/truyogaworkshop.jpg" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;BALA SADHANA&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;***strength practice***&lt;/div&gt;&lt;div align="center"&gt;ARM BALANCE &amp;amp; INVERSION WOKRSHOP&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;Saturday March 13th 11am-1:30 pm    all levels&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;TRU YOGA&lt;/div&gt;&lt;div align="center"&gt;for more info please visit &lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://www.truyogala.com/"&gt;www.truyogala.com&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-3175907310397874884?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/3175907310397874884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/3175907310397874884'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/03/bala-sadhana-strength-practice-arm.html' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S4xD0NklwLI/AAAAAAAAAHE/gIiYU69i3Rk/s72-c/truyogaworkshop.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-2952049435824266211</id><published>2010-02-23T11:01:00.000-08:00</published><updated>2010-08-25T22:40:21.404-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workshops'/><title type='text'></title><content type='html'>&lt;span style="color:#33ff33;"&gt;&lt;strong&gt;RELEASE&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt; &lt;br /&gt;&lt;span style="color:#33ff33;"&gt;&lt;strong&gt;FOCUS&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#33ff33;"&gt;&lt;strong&gt;GO DEEP&lt;/strong&gt;&lt;/span&gt;&lt;a href="http://2.bp.blogspot.com/_TCTHwu8qNKQ/S4QmX4XEviI/AAAAAAAAAG8/RfV6GocY7D4/s1600-h/foot+behind+head.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5441516441478413858" border="0" alt="" src="http://2.bp.blogspot.com/_TCTHwu8qNKQ/S4QmX4XEviI/AAAAAAAAAG8/RfV6GocY7D4/s400/foot+behind+head.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_TCTHwu8qNKQ/S4QmXvlUTDI/AAAAAAAAAG0/emCTGt9PJKY/s1600-h/highestvibration.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 328px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5441516439122234418" border="0" alt="" src="http://1.bp.blogspot.com/_TCTHwu8qNKQ/S4QmXvlUTDI/AAAAAAAAAG0/emCTGt9PJKY/s400/highestvibration.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;                                            THIS THURSDAY 2/25 &amp;amp; SUNDAY 2/28&lt;/div&gt;&lt;div&gt;Experience the magic of strength building vinyasa flow with Ashley (me) and a guided intuitive reading by San Fransico's clairvoyant &lt;a href="http://www.communityishappening.com/"&gt;&lt;strong&gt;Adrienne Fodor&lt;/strong&gt;&lt;/a&gt;. &lt;/div&gt;&lt;div&gt; It is such an honor to host the auspicious Adrienne. Her healing powers should be shared and I am beyond grateful that we have this oppourtunity to expand our conciousness.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Thursday 2/25 8:oo-9:45 pm &lt;a href="http://www.liberationyoga.com/"&gt;&lt;strong&gt;&lt;span style="color:#33ff33;"&gt;LIBERATION YOGA&lt;/span&gt; &lt;/strong&gt;&lt;/a&gt;  (hollywood)&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Sunday     2/28 10:15-noon     &lt;a href="http://www.homesimplyyoga.com/"&gt;&lt;strong&gt;&lt;span style="color:#33ccff;"&gt;Home Simply Yoga&lt;/span&gt; &lt;/strong&gt;&lt;/a&gt;       (santa monica) &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-2952049435824266211?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/2952049435824266211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/2952049435824266211'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/02/release-focus-go-deep-this-thursday-225.html' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TCTHwu8qNKQ/S4QmX4XEviI/AAAAAAAAAG8/RfV6GocY7D4/s72-c/foot+behind+head.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-7274692819862568176</id><published>2010-02-11T01:29:00.000-08:00</published><updated>2010-02-11T01:33:37.265-08:00</updated><title type='text'></title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_TCTHwu8qNKQ/S3POBFtAEnI/AAAAAAAAAGs/1rMFRLa0FDQ/s1600-h/finding+god+in+the+city+of+angels.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 311px; FLOAT: left; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5436915693272437362" border="0" alt="" src="http://2.bp.blogspot.com/_TCTHwu8qNKQ/S3POBFtAEnI/AAAAAAAAAGs/1rMFRLa0FDQ/s400/finding+god+in+the+city+of+angels.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;Namaste~&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;   I am in this film :) The premiere is this Saturday Feb 13th at 7:00 pm. If you were in class the day of filming and would like to see yourself on the big screen please walk the red carpet with me :)&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;Email me&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;&lt;a href="mailto:aayogadance@yahoo.com"&gt;aayogadance@yahoo.com&lt;/a&gt; &lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;for details.&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt; Prem-&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;Ashley&lt;/em&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-7274692819862568176?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/7274692819862568176'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/7274692819862568176'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/02/namaste-i-am-in-this-film-premiere-is.html' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TCTHwu8qNKQ/S3POBFtAEnI/AAAAAAAAAGs/1rMFRLa0FDQ/s72-c/finding+god+in+the+city+of+angels.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-8285587298301951013</id><published>2010-01-26T23:48:00.000-08:00</published><updated>2010-01-26T23:56:47.235-08:00</updated><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_TCTHwu8qNKQ/S1_wuSYRZ8I/AAAAAAAAAGc/xgSFsPJxMy8/s1600-h/colorpadmasana.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 266px; FLOAT: left; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5431324353630398402" border="0" alt="" src="http://4.bp.blogspot.com/_TCTHwu8qNKQ/S1_wuSYRZ8I/AAAAAAAAAGc/xgSFsPJxMy8/s400/colorpadmasana.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt; &lt;span style="color:#cc33cc;"&gt;Namaste Yogis&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#cc33cc;"&gt;&lt;strong&gt;Come support my first class at Urban Lily Yoga! This coming monday FEB 1st from 7:30-9:00 pm. &lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#cc33cc;"&gt;&lt;strong&gt;Holla at your girl...&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#cc33cc;"&gt;&lt;strong&gt; Prem! (love)&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#cc33cc;"&gt;&lt;strong&gt;Ashley&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_TCTHwu8qNKQ/S1_wtwgwItI/AAAAAAAAAGU/jarPiwJWB6w/s1600-h/IMG_6159+reshoot+this+pose+for+focus.jpg"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-8285587298301951013?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/8285587298301951013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/8285587298301951013'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/01/namaste-yogis-come-support-my-first.html' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S1_wuSYRZ8I/AAAAAAAAAGc/xgSFsPJxMy8/s72-c/colorpadmasana.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-5350038963158444591</id><published>2010-01-26T22:49:00.000-08:00</published><updated>2010-01-26T23:59:47.122-08:00</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_TCTHwu8qNKQ/S1_iRvZjmKI/AAAAAAAAAGE/sRZefELfX18/s1600-h/High+Res+ULY+FINAL+LOGO.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 222px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5431308470041417890" border="0" alt="" src="http://3.bp.blogspot.com/_TCTHwu8qNKQ/S1_iRvZjmKI/AAAAAAAAAGE/sRZefELfX18/s400/High+Res+ULY+FINAL+LOGO.jpg" /&gt;&lt;/a&gt; &lt;em&gt;&lt;span style="font-size:130%;"&gt;Blossom Where You’re Grounded&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;&lt;/span&gt;&lt;a href="http://www.urbanlilyyoga.com/"&gt;&lt;span style="color:#663300;"&gt;URBAN LILY YOGA&lt;/span&gt; &lt;/a&gt;TO OPEN FEBRUARY 1ST&lt;br /&gt;&lt;br /&gt;Urban Lily Yoga “Blossom where you’re grounded”©, the yoga wellness center of the Valley, will open to the public on February 1st in Sherman Oaks. Offering its powerful blend of traditional and progressive yogic practices, with a philosophy that is both contemporary and timeless, Urban Lily Yoga offers yoga as it is meant to be, a practice that uncovers your true nature.&lt;br /&gt;Urban Lily Yoga is the “baby” of Elinore Cohen, an established yoga teacher and former dancer.  Elinore created Urban Lily Yoga with the hope that it will become a second home for her fellow teachers and students alike.  She has brought together a community of inspiring and gifted teachers that "TEACH", who are committed to students and their individual needs on the mat as well as the needs of the area’s yoga community.&lt;br /&gt;Urban Lily Yoga offers everything from the hatha yoga tradition including classical yoga in the iyengar tradition,  ashtanga, yoga blend, anusara-inspired flow, hatha flow, CORE Fusion Flow, and our signature VINYASA  Flow. In addition, there will be yoga for kids, pre &amp;amp; post-natal classes, gentle &amp;amp; therapeutics, restoratives, workshops, special events, and retreats.&lt;br /&gt;The choices we make shape the lives we create. Be the catalyst for change in the world..live with intention! Inspire the practice of yoga. on and off the mat...Share your light and conscious unity with all!&lt;br /&gt;Namaste&lt;br /&gt;                              &lt;a href="http://www.urbanlilyyoga.com/"&gt;http://www.urbanlilyyoga.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;***14843 Burbank Blvd, Sherman Oaks, CA 91411***818-782-6144&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-5350038963158444591?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/5350038963158444591'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/5350038963158444591'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2010/01/blossom-where-youre-grounded-urban-lily.html' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TCTHwu8qNKQ/S1_iRvZjmKI/AAAAAAAAAGE/sRZefELfX18/s72-c/High+Res+ULY+FINAL+LOGO.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-4674701702407376293</id><published>2009-11-03T09:55:00.000-08:00</published><updated>2010-08-25T22:40:21.404-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workshops'/><title type='text'></title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_TCTHwu8qNKQ/SvBvrLxTWLI/AAAAAAAAAF0/8Xiew_sCHKs/s1600-h/IMG_4247.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 266px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399938740901861554" border="0" alt="" src="http://2.bp.blogspot.com/_TCTHwu8qNKQ/SvBvrLxTWLI/AAAAAAAAAF0/8Xiew_sCHKs/s400/IMG_4247.jpg" /&gt;&lt;/a&gt;&lt;span style="color:#00cccc;"&gt; &lt;/span&gt;&lt;span style="color:#000099;"&gt;Arm balance and inversion workshop with&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;ASHLEY ALBRAND &amp;amp; DICE IIDA-KLEIN&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;FLIGHT SCHOOL&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;Saturday November 7th&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;1-4 pm&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;BLACK DOG YOGA &lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;4454 Van Nuys Blvd ste 206&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;Sherman Oaks CA 91403&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;818-380-0331&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;&lt;a href="http://www.blackdogyoga.com/"&gt;blackdogyoga.com&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-4674701702407376293?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/4674701702407376293'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/4674701702407376293'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2009/11/arm-balance-and-inversion-workshop-with.html' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TCTHwu8qNKQ/SvBvrLxTWLI/AAAAAAAAAF0/8Xiew_sCHKs/s72-c/IMG_4247.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-8770445401855396594</id><published>2009-10-06T16:46:00.001-07:00</published><updated>2009-10-21T18:32:48.322-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_TCTHwu8qNKQ/St-2Mj0LoZI/AAAAAAAAAFs/oVSo8XuEvXM/s1600-h/yogitoesvid+snapshot.bmp"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 327px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5395231205501936018" border="0" alt="" src="http://3.bp.blogspot.com/_TCTHwu8qNKQ/St-2Mj0LoZI/AAAAAAAAAFs/oVSo8XuEvXM/s400/yogitoesvid+snapshot.bmp" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://www.youtube.com/watch?v=XOMW62pRtYg"&gt;http://www.youtube.com/watch?v=XOMW62pRtYg&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-8770445401855396594?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/8770445401855396594'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/8770445401855396594'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2009/10/httpwww.html' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TCTHwu8qNKQ/St-2Mj0LoZI/AAAAAAAAAFs/oVSo8XuEvXM/s72-c/yogitoesvid+snapshot.bmp' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-3440094463416122070</id><published>2009-09-24T21:11:00.000-07:00</published><updated>2009-09-24T21:55:26.185-07:00</updated><title type='text'></title><content type='html'>&lt;img style="WIDTH: 249px; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5385260371558721938" border="0" alt="" src="http://3.bp.blogspot.com/_TCTHwu8qNKQ/SrxJxo2-6ZI/AAAAAAAAAFk/4O7-dF83hqg/s320/stand.jpg" /&gt; &lt;span style="font-size:130%;"&gt;&lt;span style="color:#cc33cc;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#cc33cc;"&gt;Special Class! Saturday Morning Sadhana +&lt;/span&gt; &lt;span style="color:#cc33cc;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;LIVE MUSIC with special guests;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff0000;"&gt;Kyrie Maezumi &amp;amp; Jonathan Wolf&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;HOME SIMPLY YOGA&lt;br /&gt;Colorado &amp;amp; 6th street&lt;br /&gt;Santa Monica, CA&lt;br /&gt;10:15 am saturday sept 26th&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_TCTHwu8qNKQ/SrxHrPCsfnI/AAAAAAAAAFM/BOti8xLEU-8/s1600-h/singingangelkyrie.jpg"&gt;&lt;img style="WIDTH: 213px; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5385258062526054002" border="0" alt="" src="http://3.bp.blogspot.com/_TCTHwu8qNKQ/SrxHrPCsfnI/AAAAAAAAAFM/BOti8xLEU-8/s320/singingangelkyrie.jpg" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_TCTHwu8qNKQ/SrxIIKOmqJI/AAAAAAAAAFU/rbd9mZdRwBM/s1600-h/jonathan+wolfe.jpg"&gt;&lt;img style="WIDTH: 169px; HEIGHT: 354px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5385258559450032274" border="0" alt="" src="http://1.bp.blogspot.com/_TCTHwu8qNKQ/SrxIIKOmqJI/AAAAAAAAAFU/rbd9mZdRwBM/s320/jonathan+wolfe.jpg" /&gt;&lt;/a&gt;Both of these musicians bring me a deep sense of peace. I hope you can join us for an amazing morning of Breath, Asana, Bandha and sound Vibration. Your mind, body and soul will thank you!&lt;/div&gt;&lt;div&gt;shanti shanti &lt;/div&gt;&lt;div&gt;Namaste &lt;/div&gt;&lt;div&gt;Ashley&lt;/div&gt;&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-3440094463416122070?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/3440094463416122070'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/3440094463416122070'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2009/09/yoga-sadhana-with-ashley-albrand-and.html' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TCTHwu8qNKQ/SrxJxo2-6ZI/AAAAAAAAAFk/4O7-dF83hqg/s72-c/stand.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-9204777730413387290</id><published>2009-08-29T22:17:00.000-07:00</published><updated>2010-08-25T22:41:07.128-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workshops'/><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_TCTHwu8qNKQ/Sp8DVqEALlI/AAAAAAAAAD0/p6P7SACNhd0/s1600-h/feetsietitties.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5377020150706875986" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 213px" alt="" src="http://4.bp.blogspot.com/_TCTHwu8qNKQ/Sp8DVqEALlI/AAAAAAAAAD0/p6P7SACNhd0/s320/feetsietitties.jpg" border="0" /&gt;&lt;/a&gt; &lt;span style="font-family:trebuchet ms;"&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#993399;"&gt;BALA SADHANA&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:trebuchet ms;"&gt;*strength practice*&lt;br /&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:trebuchet ms;"&gt;an arm balance and inversion workshop &lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:trebuchet ms;"&gt;with &lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;ASHLEY ALBRAND &amp;amp; DICE IIDA-KLEIN&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;em&gt;&lt;strong&gt;Sept 19th from 1-4 pm&lt;/strong&gt; &lt;/em&gt;&lt;br /&gt;&lt;span style="color:#cc33cc;"&gt;&lt;strong&gt;&lt;a href="http://www.blogger.com/www.liberationyoga.com"&gt;&lt;span style="color:#cc33cc;"&gt;LIBERATION YOGA&lt;/span&gt;&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:trebuchet ms;"&gt;Fear of falling? Failing? Lacking confidence? Courage? Blast these chintaam (fears) with our Bala Sadhana (strength practice) and change chintaam into Abhaya (fearlessness).&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;span style="font-family:trebuchet ms;"&gt;Inversions improve your over-all internal and external functions of the body. They strengthen your arms, wrists, shoulders, core and imp&lt;/span&gt;&lt;a href="http://3.bp.blogspot.com/_TCTHwu8qNKQ/Sp8BvZJ0cNI/AAAAAAAAADk/jaL-V3Uw4vs/s1600-h/prayerpinchas.jpg"&gt;&lt;/a&gt;&lt;span style="font-family:trebuchet ms;"&gt;rove concentration, coordination, circulation and balance. They calm the mind, relieve stress and tension and cure mild depression. Feel the Float! This practice will spark a true connection with your solar plexus(energy center surrounding your navel) creating a deep in&lt;/span&gt;&lt;a href="http://2.bp.blogspot.com/_TCTHwu8qNKQ/Sp8CuTL_DwI/AAAAAAAAADs/lduOpKfuXMo/s1600-h/thebomb.jpg"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5377019474551443202" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 213px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://2.bp.blogspot.com/_TCTHwu8qNKQ/Sp8CuTL_DwI/AAAAAAAAADs/lduOpKfuXMo/s320/thebomb.jpg" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:trebuchet ms;"&gt;timate understanding of your Kendra. (center)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:trebuchet ms;"&gt;Join &lt;/span&gt;&lt;a href="http://www.bhimayoga.com/"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;span style="color:#000000;"&gt;Dice IIda-Klein&lt;/span&gt; &lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:trebuchet ms;"&gt;and Ashley Albrand for an afternoon of fun and growth! We will begin with Surya Namaskar (sun salutations) in Unity with Yogis from around the globe celebrating global mala :) &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:trebuchet ms;"&gt;This workshop is open to all levels from basic beginner to advanced practioner.&lt;br /&gt;$35.00 &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:trebuchet ms;"&gt;to pre-register and secure your spot email Christine at &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;a href="mailto:inside@liberationyoga.com"&gt;&lt;span style="font-family:trebuchet ms;"&gt;inside@liberationyoga.com&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;color:#ff0000;"&gt;Lokah Samasta Sukhino Bhavantu&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:78%;"&gt;images by&lt;a href="http://www.flickr.com/photos/tara_rice/sets"&gt; Tara Rice Photography&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-9204777730413387290?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/9204777730413387290'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/9204777730413387290'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2009/08/bala-sadhana-strength-practice-arm.html' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_TCTHwu8qNKQ/Sp8DVqEALlI/AAAAAAAAAD0/p6P7SACNhd0/s72-c/feetsietitties.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-7991388206604466970</id><published>2009-06-11T16:13:00.000-07:00</published><updated>2010-01-27T00:03:21.576-08:00</updated><title type='text'>YOGA AT ANIMAL ACRES!!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_TCTHwu8qNKQ/S1_zNUa0IGI/AAAAAAAAAGk/-C01mmG6CR8/s1600-h/tinkerbelltwo.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 266px; FLOAT: left; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5431327085777133666" border="0" alt="" src="http://3.bp.blogspot.com/_TCTHwu8qNKQ/S1_zNUa0IGI/AAAAAAAAAGk/-C01mmG6CR8/s400/tinkerbelltwo.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://www.change.org/photos/wordpress_copies/mary-the-sheep-at-animal-acres-300x225.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;YOGA at ANIMAL ACRES!&lt;/span&gt;&lt;/strong&gt;&lt;a href="http://photos1.blogger.com/img/invalid.jpg"&gt;&lt;/a&gt;&lt;br /&gt;Saturday June 20&lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;th&lt;/span&gt;, 09&lt;br /&gt;Ever Contemplate a way you can help animals in a real way? Lets put thought into action! &lt;a href="http://www.animalacres.org/"&gt;Animal Acres &lt;/a&gt;is a sanctuary and compassionate living center for farm &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-corrected"&gt;animals&lt;/span&gt; located 45 minutes from Los Angeles. We will start the day with the practice of yoga &lt;span style="color:#cc33cc;"&gt;&lt;em&gt;&lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;Asana&lt;/span&gt;, &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;pranayam&lt;/span&gt; &amp;amp; meditation&lt;/em&gt; &lt;/span&gt;in the courtyard (sun or shade), followed by an amazing &lt;span style="color:#ff0000;"&gt;&lt;em&gt;organic vegan lunch&lt;/em&gt;&lt;/span&gt; by CHEF &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;TIGRE&lt;/span&gt; of &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;Sante&lt;/span&gt; &lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;La Brea&lt;/span&gt; &lt;span id="SPELLING_ERROR_7" class="blsp-spelling-corrected"&gt;restaurant&lt;/span&gt;. After lunch a &lt;span style="color:#33cc00;"&gt;&lt;em&gt;guided tour&lt;/em&gt;&lt;/span&gt; with a member of Animal Acres staff and or optional Volunteering on the farm. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;&lt;span style="color:#000000;"&gt;&lt;/span&gt;&lt;em&gt;All proceeds will benefit the animals. &lt;span style="color:#cc66cc;"&gt;&lt;span id="SPELLING_ERROR_8" class="blsp-spelling-error"&gt;Ahimsa&lt;/span&gt; In Action!&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;em&gt; &lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;$15-30 suggested donation&lt;br /&gt;&lt;br /&gt;&lt;/em&gt;I really hope to spend this day with you. All paths and levels welcome:) Explore what animals mean to you and enjoy the benefits of giving.&lt;br /&gt;recap:&lt;br /&gt;SATURDAY JUNE 20th&lt;br /&gt;10:00 am optional meet-up at &lt;a href="http://www.liberationyoga,com/"&gt;Liberation Yoga &lt;/a&gt;&lt;br /&gt;11:15 am yoga with Ashley in the courtyard of animal acres&lt;br /&gt;12:45-3pm Lunch, then &lt;span id="SPELLING_ERROR_10" class="blsp-spelling-error"&gt;lovin&lt;/span&gt; animals &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#33ff33;"&gt;&lt;span style="color:#000000;"&gt;&lt;span style="color:#33ff33;"&gt;Animal Acres is located at &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ff33;"&gt;5200 Escondido Canyon Road&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#33ff33;"&gt;Acton, CA 93510&lt;br /&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;you will need: your yoga mat, towel &amp;amp; water, farm shoes and donation!&lt;br /&gt;To sign up in advance please email me at &lt;a href="mailto:aayogadance@yahoo.com"&gt;aayogadance@yahoo.com&lt;/a&gt;&lt;br /&gt;&lt;span style="color:#cc66cc;"&gt;LOKAH SAMASTA SUKHINO BHAVANTU&lt;/span&gt;&lt;br /&gt;Shanti... prem&lt;br /&gt;ashley&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: left; CLEAR: both"&gt;&lt;a href="http://picasa.google.com/blogger/" target="ext"&gt;&lt;img style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; BACKGROUND: 0% 50%; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial" border="0" alt="Posted by Picasa" align="middle" src="http://photos1.blogger.com/pbp.gif" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-7991388206604466970?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/7991388206604466970'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/7991388206604466970'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2009/06/yoga-at-animal-acres.html' title='YOGA AT ANIMAL ACRES!!'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TCTHwu8qNKQ/S1_zNUa0IGI/AAAAAAAAAGk/-C01mmG6CR8/s72-c/tinkerbelltwo.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-2009245764890664092</id><published>2009-04-30T13:12:00.000-07:00</published><updated>2009-04-30T14:23:40.893-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Retreats'/><title type='text'>Jamaican Thanksgiving Retreat!</title><content type='html'>&lt;img id="BLOGGER_PHOTO_ID_5330581135793691618" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://2.bp.blogspot.com/_TCTHwu8qNKQ/SfoHTOVhm-I/AAAAAAAAAC0/z_Ii41zPOAs/s320/aa_flyer_2.png" border="0" /&gt;Om &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Suryayae&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Namaha&lt;/span&gt;!&lt;br /&gt; I Honor The Power Of The Sun! Solar Energy that manifests!&lt;br /&gt;This thanksgiving we pilgrimage to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Ochos&lt;/span&gt; Rios Jamaica for seven days of awakening to the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;shakti&lt;/span&gt; of living yoga.&lt;br /&gt;Please join me and my &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;kula&lt;/span&gt; (community) for a transformational week of yoga &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;sadhana&lt;/span&gt;, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;pranayama&lt;/span&gt;, meditation and bliss.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;You can click the poster (&lt;--) or you can go &lt;a href="http://jamaica.villascaribe.com/villa-listing/malatai"&gt;here&lt;/a&gt; and check out some more pics of the fabulous private and secure Villa we will be staying in.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The pricing is as follows:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;US$2,200—Master Suite &lt;/li&gt;&lt;li&gt;US$1,895—Double Occupancy&lt;/li&gt;&lt;li&gt;US$1,595—Dorm-style Living&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;br /&gt;Drenched in the light of the Jamaican sun, experience twice daily yoga &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;sadhana&lt;/span&gt; in &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_8"&gt;rhythm&lt;/span&gt; with sunrise and sunset. Gourmet &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_9"&gt;Vegetarian&lt;/span&gt; cuisine will deepen our meditation and  sense of renewal. Allow the healing waters of the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_10"&gt;Caribbean&lt;/span&gt; sea to transform you on a cellular level, aiding in the awakening to your highest self.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;  Day trips to nearby Duns River Falls, Dolphin Cove or downtown &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;Ochos&lt;/span&gt; Rios are just minutes away—or spend the days relaxing on the sugar-white sands of our private beach.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Other optional activities include kayaking, snorkeling, tennis, jet skiing, water skiing, sunset cruises and spa treatments.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Come discover yourself. Give thanks for all that you are this Thanksgiving. You deserve it. And I would love nothing more than to spend it with you. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Love, Ashley  &lt;/div&gt;&lt;div&gt;   (&amp;amp; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;walli&lt;/span&gt;)&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-2009245764890664092?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/2009245764890664092'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/2009245764890664092'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2009/04/jamaican-thanksgiving-retreat.html' title='Jamaican Thanksgiving Retreat!'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TCTHwu8qNKQ/SfoHTOVhm-I/AAAAAAAAAC0/z_Ii41zPOAs/s72-c/aa_flyer_2.png' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6923815957533773441.post-7620345346004573276</id><published>2009-02-27T23:59:00.000-08:00</published><updated>2009-03-03T17:47:07.576-08:00</updated><title type='text'>OPPORTUNITY</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_TCTHwu8qNKQ/Saz19bZXX5I/AAAAAAAAABI/Jy-ZR27hO3I/s1600-h/ajnachakra.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5308888496437944210" style="margin: 0px 0px 10px 10px; float: right; width: 200px; height: 200px;" alt="" src="http://3.bp.blogspot.com/_TCTHwu8qNKQ/Saz19bZXX5I/AAAAAAAAABI/Jy-ZR27hO3I/s320/ajnachakra.jpg" border="0" /&gt;&lt;/a&gt;&lt;blockquote&gt;Any Opportunity that comes into your life is your own creation; it does not come of itself, nor by chance or good luck. Opportunity is either created now, or has been created at some time in the near or distant past, by your own rightly guided will. If you see no opportunity now, create one by your will, which is a divine instrument within you. Say "I will do everything for myself with my own will, which is a reflection in me of Divine Will." Act on this truth, and opportunity will come to you.&lt;br /&gt;&lt;div style="text-align: justify;"&gt;–Paramahansa Yogananda&lt;/div&gt;&lt;/blockquote&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;br /&gt;Many Thanks And Blessings To The Talented &amp;amp; Amazing &lt;a href="http://www.femalepersuasion.blogspot.com/"&gt;Anne Kelly&lt;/a&gt; For Creating This Beautiful Virtual Space! Love You!!&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6923815957533773441-7620345346004573276?l=ashleyalbrand.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/7620345346004573276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6923815957533773441/posts/default/7620345346004573276'/><link rel='alternate' type='text/html' href='http://ashleyalbrand.blogspot.com/2009/02/dear-yogis-dancers-lovemakers.html' title='OPPORTUNITY'/><author><name>Ashley</name><uri>http://www.blogger.com/profile/05689227614555932732</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_TCTHwu8qNKQ/S_7_X2joeRI/AAAAAAAAALA/geir9q0volA/S220/IMG_0337.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TCTHwu8qNKQ/Saz19bZXX5I/AAAAAAAAABI/Jy-ZR27hO3I/s72-c/ajnachakra.jpg' height='72' width='72'/></entry></feed>
